Tag: water intake

10 Ways in Which Dehydration Is Making You Sick

10 Ways in Which Dehydration Is Making You Sick

Have you ever thought about your water intake? Do you know if you are drinking enough water throughout the day? Do you know how much water is enough for your optimal health? When it comes to water consumption, the answer to these questions is conditioned by numerous factors, including a […]

11 of the Worst Habits that Damage the Kidneys

11 of the Worst Habits that Damage the Kidneys

According to Cure Joy, estimates show that 20 million Americans suffer from kidney disease and 1000 more are at a higher risk of developing some kidney-related issue. When it comes to kidney damage, it is vital to note that it does not occur overnight, but it is actually a slow […]