A young boy has taken over the internet after he was seen on a photo helping his father give skin-to-skin to prematurely born twins. The photo shows the topless youngster keeping his siblings close to his body as they’re wrapped in bedding. His father is next to him doing the […]
When there’s a hormonal imbalance, it means the production is low or too high. Some fluctuations are considered normal part of aging; however, other changes can have a negative impact on the overall health. Hormones are the chemical messengers in our body and they’re produced in the endocrine glands and […]
Did you know that, averagely speaking, the brain of an adult weighs around 3 pounds or around 2 percent from our body weight? The brain is also in charge of every bodily function, including the regulation of hormones, breathing, muscle control, heartbeats, critical thinking, emotions, and circadian rhythm. Taking into […]
Did you know that around 20 percent of American citizens consume more than 700 calories of sugar on a daily basis? However, this has a major negative impact on one’s overall health and well-being and increases the risk of weight gain. If you do not have an idea how caloric […]
Do you have problem with surplus weight, joint ache, food allergies, acne, frequent headaches, tiredness, insomnia, and depression? If the answer is yes, your body may be out of balance and is probably full of toxins. Having surplus toxic buildup in the liver is known to trigger weight gain and […]
Even though their name says potato chips, these snacks often have scarce or no potatoes at all. Moreover, they are full of dangerous chemicals, including acrylamide. This by-product of the processing is a potential neurotoxin and a cancerous substance. It is created when carb-rich foods are cooked at high temperatures, […]
Have you ever thought about your water intake? Do you know if you are drinking enough water throughout the day? Do you know how much water is enough for your optimal health? When it comes to water consumption, the answer to these questions is conditioned by numerous factors, including a […]
Regardless of the type of diabetes, whether type 1 or type 2, it is important to know and recognise the early signs. In this way, you will consult your physician sooner and start addressing the problem as soon as possible. People who are diagnosed with diabetes need to regularly monitor […]
Have you been on a weight loss journey for some time, but hit a plateau recently? Do not worry, there are things you can do and boost your progress. Remember, weight loss is a process and it often takes time- it cannot happen overnight, especially a healthy and steady weight […]
Also known as lady’s finger or Bhindi, okra is a flowering perennial which belongs to the Malvaceae family. It grows in warm temperatures and tropical regions. When the pods are almost mature, they are collected and ready for consumption. Okra is a nutritious plant, low on calories, and beneficial for […]