If your body is in a need of a powerful detox, there are several homemade cures that will definitely do the trick! They will better the functioning of multiple organs in the body and also help you lose surplus weight by speeding up the burning of fat. According to traditional Chinese medicine, the liver, which is one of the pivotal organs for detoxification of the body, it works optimally between 1 am and 3 am. It is the time when it is being repaired and new cells are formed and you can enhance this process even more with these remedies. With this in mind, we decided to present the eight most effective homemade drinks you should consume to speed up the cleansing of the liver and lose those extra pounds that have been bothering you!
Homemade Detox Remedies
- Oat tea
This tea will provide important nutrients for the body and improve the detoxification of the liver. It will also calm you down and reduce anxiety.
- Lemon water
The best option is to consume this drink throughout the whole day. Opt for organic lemons when preparing the drink and when consumed regularly, it will cleanse it from all waste and better the digestive processes.
- Chamomile tea
This tea is highly recommendable for the nerves and for a complete body relaxation. It can help with swellings, detoxification, as well as inflammation.
- Rose tea
Rose tea will minimize the occurrence of depressive feelings and make sure you calmly sleep throughout the night and thus, enhance the removal of toxins. The tannins in it will also improve the blood flow in the body.
- Schisandra tea
Tea made from these berries will help you keep the liver safe from harmful toxins with its lignans.
- Mint green tea
Peppermint is known to better the functioning of the digestive processes and it is the most beneficial after consuming a larger meal prior to sleep. It will alleviate the digestion, expel waste, and help you fall asleep easy.
- Jujube tea
This Chinese plant has the power to speed up the burning of fat, detoxify the liver, calm down the nerves, and alleviate stress. By consuming it regularly, you will sleep better and have a better spleen and pancreas functioning, which is often impeded when the liver is overburdened.
- Lotus seeds
This plant is amazing in relieving anxiety and stress, as well heart problems.
Sources: