Tag: weight loss

This Philippines Fruit Is a Potent Anti-Cancer Food

This Philippines Fruit Is a Potent Anti-Cancer Food

According to researchers from the Philippines, the calamansi fruit is rich in anti-cancer properties. In the study, published in the Industrial Crops and Products Journal, the goal was to pinpoint the volatile composition, the cytotoxicity of the essential oil, and the amount of d-limonene in the fruit. This fruit is […]

Astonishing Saffron Health Benefits: The Best from the Orient

Astonishing Saffron Health Benefits: The Best from the Orient

Did you know that saffron is the most expensive spice in the world with one pound costing between 500 and 5000 US dollars? This spice is very expensive because of its labor-intensive harvest method which further makes the production rather costly. The spice is hand-harvested from the saffron crocus flower […]

Carrot Juice: Its Amazing 8 Health Advantages

Carrot Juice: Its Amazing 8 Health Advantages

If you do not eat carrots, you are definitely missing on a lot! This amazing veggie is abundant in nutrients, vitamins, and fiber. And, you do not just have to consume carrots to reap the benefits, but you can also opt for carrot juice. If you still have doubts about […]

Eating Raw Spinach Helps Flush Toxins from the Body

Eating Raw Spinach Helps Flush Toxins from the Body

Spinach is with certainty one of the most powerful foods in the world. It is abundant in water and iron, but in other important nutrients too, including potassium, magnesium, and sodium. Though it is often cooked and used to prepare different meals, it is also frequently consumed fresh in salads […]