Do you remember the last time you took antibiotics? Have you maybe experienced some of the numerous side effects they come with like tiredness and problems with the digestion? If this is the case with you, you should know that you are not alone! Namely, over-the-counter antibiotics are taken with the goal to destroy most types of bacteria; however, the price that needs to be paid is not entirely worth it, i.e. antibiotics will also destroy the good gut bacteria.
When the gut is being attacked by antibiotics, according to Live Love Fruit, the immune system is compromised because a healthy gut microflora is how it maintains its strength. When antibiotics destroy the good bacteria, the risk of poor health elevates. What’s more, a lot of bacteria have developed resistance to most antibacterials (they are referred to as superbugs), which practically makes these meds useless for treatment.
This being said, a lot of people have been using natural cures instead in order to heal their body and fight off infections. This is nothing new if we take into consideration that natural remedies, especially natural antibiotics, have been used for centuries. Below, you can check out one of the best antibiotics that nature has provided for us…
6 Best Natural Antibiotics
Allicin is a powerful compound found in garlic and studies have shown that it has the capacity to destroy a bacterium known as MRSA. It will also keep you safe from cancer. It possesses antiviral, antifungal, and anti-parasitic characteristics too. To keep bad bacteria and viruses farther away, opt for raw garlic three times per day.
Did you know that ginger was found to be more potent in treating staph infections than pharmaceutical antibiotics? What’s more, it does this without causing any side effects. For optimal results, opt for a tbsp of ginger on a daily basis.
- Oregano oil
This is one of the major sources of the potent phenol component thymol. It has been found to be much more effective in the treatment of MRSA staph infections than antibiotics. When purchasing it, make sure it was obtained from the adequate oregano plant. Also, the carvacrol concentration needs to be at least 70 percent. Opt for up to 8 drops per day combined with a glass of water, 3 times on the daily.
- Raw honey
One of the best ways to benefit from honey is by consuming manuka honey. It possesses strong antibacterial capacity and this is why it is often used in hospitals to address wounds and burns. Moreover, it can help destroy H. pylori and Staphylocous aureus. Go with several teaspoons every day.
Turmeric was found to be as powerful as 14 different medications, including aspirin and ibuprofen. It is an excellent and safe way to lower inflammation which is known to lead to chronic illness. Make sure you intake at least a tbsp of turmeric on a daily basis.
When consumed raw, you will benefit the most from its healing properties and it can be of great aid for different strains of pathogenic bacteria as well. It is also effective in lowering fever, nausea, ear infections, and respiratory problems. Add it to salads, sandwiches or combine it with any other meal on the daily to maintain optimal health.