In times of free radical damage lurking from all sides, boosting our antioxidant levels in the body has never been more necessary. Luckily for us, we can increase the antioxidants through our diet, i.e. by eating healthy homemade foods such as this soothing and nutrient-rich soup. Packed with delicious and […]
Believe it or not, more than 100 million people worldwide suffer from hypertension, according to the American Heart Association. Unfortunately, these numbers are only getting bigger as well as the health risks associated with high blood pressure. This being said, in addition to taking the prescribed therapy by your doctor, […]
Did you know that this Tibetan natural cure was discovered written on clay in a Buddhist monastery in Tibet approximately 2 millenniums ago? It is highly beneficial in reducing triglyceride levels and calcium deposits from the blood vessels. Also known as the elixir of youth, this remedy is considered to […]
Have you heard about the miracle garlic soup which is considered to be highly beneficial in the fight against colds, flu, and the norovirus? Made with 50 garlic cloves and some other pretty amazing ingredients like lemons, thyme, and onions, this soup is a powerful and healing meal that will […]
Did you know that 1 in 10 people experience side effects in the digestive system after using antibiotics, according to the NHS? Moreover, approximately 1 in 15 people are allergic to this specific medication. Nowadays, the use of antibiotics is higher than ever and it has caused the development of […]
Varicose veins are a common health problem characterised by large veins visible near the surface of the skin. Though they can appear anywhere, they are most commonly noticed in the thighs and calves. They happen when the veins’ walls or valves begin to function poorly and impede proper blood flow. […]
Sleep apnea is a condition which stops the breathing for short periods of time while a person is sleeping. As they are not taking sufficient oxygen, the person with this condition begins to gasp for air and wakes up. Often times, people are unaware that they have stopped breathing and […]
If you have been struggling with dandruff for some time and it is not disappearing regardless of the methods you are trying out, it may be time to do something different. And, you should take into account the type of dandruff you have, i.e. dry or greasy and the best […]
One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role. Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]
In today’s article, our focus will be on folk medicine and what it has to offer us, i.e. on natural remedies that you can prepare in the comfort of your own home. This one remedy is potent enough to help you treat a long list of health issues. Namely, it […]