Homemade Honey Wraps To Get Rid Of Cough And Mucus From The Lungs

As noted on Relieved, there is rarely a person who actually likes the taste of cough syrup and having the worst cough ever that does not seem to go away is among the most uncomfortable situations for most people. When we cough, it may be a result of an irritated throat due to allergens or a buildup of mucus in the bronchial tubes, which may further trigger chronic cough, bronchitis, and dry heaving in the lungs.

This being said, it is good to know that there is an effective natural approach to relieving this symptoms and it will not cost you a small fortune, as it is the case with over-the-counter options. The remedy is known as honey wraps. You can check out the recipe below, but first, let us learn more about why over-the-counter syrups and meds should not be your primary choice.

The Dangers of Cough Syrups

Often times, cough syrups and meds, as explained on Relieved, contain codeine sulphate, i.e. a pain reliever that comes with a lot of side effects, including dizziness, drowsiness, light-headedness, etc. Another cause for concern is dextromethorphan or a cough suppressant. This drug suppresses the signals to the brain which inform it to spasm the lungs in order to eliminate irritants, as well as the signals from the throat signalling it to push out the lung mucus through coughing.

DIY Honey Wraps

Organic honey

Coconut oil

Flour, a tsp

A napkin

Adhesive medical tape

Preparation and application: Mix a tsp of flour with a bit of honey and warmed up coconut oil. Apply it onto a napkin and put the napkin on the chest. Attach it with an adhesive tape. Wear it throughout the night and remove it in the morning. Children should only wear it for 2 to 3 hours.

The Benefits of the Remedy

As seen on Relieved, coconut oil is abundant in lauric acid and it is therefore believed to break down the lipid coating around some viruses and thus, makes them more prone to being attacked by your immunity.

Honey is frequently used as a natural method to alleviate cold symptoms like itchy and sore throat and coughing.




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