When we experience a headache or some other type of physical ache or pain, for example, pain in the joints, we usually reach for painkillers, however, when you start doing this very often, the body begins to suffer because these meds are full of chemicals and substances that can have a negative effect on your overall health. Let us learn more about why NSAIDs are not a long-term and safe solution for addressing pain, including headaches and some natural variants for them.
What Are NSAIDs?
NSAID is a term which stands for non-steroidal anti-inflammatory drugs that are the most commonly-used medications for reducing pain in the world. Believe it or not, more than 30 million Americans use them on the daily. As explained on Healing Life Is Natural, they work on a chemical level in order to block the impact of specific enzymes, known as the cox enzymes, and in turn, the body reduces the production of excessive amount of prostaglandins that lower the ache and swelling.
The Most Commonly Used NSAIDs
In the U.S., people rely on NSAIDs a lot. And, among the most frequently used ones are diclofenac, ibuprofen, celecoxib, naprosyn, and aspirin. As seen on Healing Life Is Natural, all of these medications have been associated with serious health issues, including cardiovascular complications, bleeding in the digestive tract, problems with the kidneys, and hypertension.
What about Tylenol?
You may think that since Tylenol has not been included in the previous list that it is safe for use. Unfortunately it is not. It is not part of it because it is not classified as an NSAID. According to some claims, this medication is the most frequent cause of acute liver failure in the United States. Also known as acetaminophen, Tylenol comes with a long list of adverse side effects and according to Healing Life Is Natural, research has connected it with reduction in emotional responses and even though it may help you cease headaches, it may cost you your feelings and liver! Also, toxic epidermal necrolysis and Stevens-Johnson Syndrome are considered to be side effects of this medication. So, be cautious with its use and even better, turn to safer variants like natural painkillers!
Safe & Natural Ways to Address Pain
- Ginger
Ginger is indeed one of the most amazing herbs of all times. It possesses strong anti-inflammatory characteristics and it may help you lower physical pain. Steep some fresh ginger in a cup of boiling water and drink it while warm to alleviate headaches and tension.
- Boswellia
Also known as Indian frankincense, this astonishing herb is able to help you lower joint ache and discomfort safely and quickly. Prepare it as tea.
- Astaxanthin
This natural antioxidant is also abundant in anti-inflammatory power and it can be of great aid to address inflammation and pain even better than over-the-counter NSAIDs. It is naturally found in some algae and in salmon, trout, shrimp, and lobster, as well as in some other seafood. It is also available in supplement form.
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