Tag: supplements

Use these 8 Detox Foods to Rid the Body of Illnesses

Toxic heavy metals such as aluminium, copper, lead, mercury, chrome, steel and alloy can do excessive harm to our bodies. A lot of chronic illnesses and symptoms are associated and triggered by metal toxicity- it’s a problem that millions of people worldwide are struggling with. To fight off these toxins […]

Learn Why We Need Serotonin & How to Increase it Naturally

Why We Need Serotonin And How To Boost It Naturally

Serotonin is a hormone which plays a major role in almost all human behavioral processes, from our emotions, motor skills to digestion; this is a potent chemical that’s vital for our life and bodily functions. Its receptors are found in several parts of the brain and work as neurotransmitters and […]

The Best Natural Ways to Alleviate Herpes Symptoms

The Best Natural Ways to Alleviate Herpes Symptoms

Herpes is one of the most common STDs and this virus can stay dormant inside one’s immunity for a lifetime. Periodically, it can trigger blisters which burst and form cold sores or ulcers before they heal. When not treated, the sores will usually last for a week or two. They […]

7 Adaptogenic Herbs for Hormone Balance in Women

7 Adaptogenic Herbs for Hormone Balance in Women

Without doubt, no matter in which stage of life a woman is, her hormonal health affects her overall health. When the hormones are not balanced, she can experience problems with her energy levels, anxiety, and sex life. If you want to try alternative medicine to alleviate the hormonal imbalance, you […]

Magnesium Deficiency: 5 Symptoms You Must never Ignore

5 Warning Sings Of Magnesium Deficiency You Shouldn’t Ignore

Despite being essential for more than 300 bodily processes, magnesium is a commonly lacked nutrient. Believe it or not, statistics shows that around 80 percent of the American population is magnesium deficient. Unfortunately, this nutrient deficiency causes a lot of unpleasant symptom so it is vital to treat it timely. […]