Serotonin is a hormone which plays a major role in almost all human behavioral processes, from our emotions, motor skills to digestion; this is a potent chemical that’s vital for our life and bodily functions. Its receptors are found in several parts of the brain and work as neurotransmitters and […]
Nowadays, a lot of people are struggling with poor sleep and insomnia and cannot fall asleep easy. They toss and turn for hours and think about when they will be able to get some good night’s sleep. According to Dr Axe, around 30 to 50 percent of the general population […]
Herpes is one of the most common STDs and this virus can stay dormant inside one’s immunity for a lifetime. Periodically, it can trigger blisters which burst and form cold sores or ulcers before they heal. When not treated, the sores will usually last for a week or two. They […]
Without doubt, no matter in which stage of life a woman is, her hormonal health affects her overall health. When the hormones are not balanced, she can experience problems with her energy levels, anxiety, and sex life. If you want to try alternative medicine to alleviate the hormonal imbalance, you […]
An imbalance in the hormones is often manifested by sore breasts, headaches, bloating, skin problems, etc. However, there are simple, yet potent ways to fight it off. Remember, healthy hormones and a hormonal balance is pivotal for a lot of different parts of our health, including our appetite, weight regulation, […]
Gas and flatulence are normal body functions and most healthy individuals pass gas between 13 and 21 times per day. Though flatulence is a part of the digestive process, it may be uncomfortable and painful as the gas deposits in the intestines. Though removing the gas usually reduces the pain, […]
Fibroids are harmless/benign growths in the uterus and are also known as uterine fibroids or myomas. These are non-cancerous growths which are not life-threatening; however, they can cause complications and health issues. They form in and around the walls of the uterus and are consisted of muscles and some other […]
Despite being essential for more than 300 bodily processes, magnesium is a commonly lacked nutrient. Believe it or not, statistics shows that around 80 percent of the American population is magnesium deficient. Unfortunately, this nutrient deficiency causes a lot of unpleasant symptom so it is vital to treat it timely. […]
Nowadays, almost every home has its medicine cabinet filled with different kinds of meds, first aid products, etc. However, is our medicine cabinet full of the right stuff? In a lot of cases, it may be full of over-the-counter meds that contain a lot of different chemicals instead of containing […]
Without doubt, nutrients, including minerals and vitamins are our best allies infighting off diseases associated with age. In order to acquire these nutrients in the best way possible, we need to follow a healthy diet. This is especially the case for people over 40 because this is the period when […]
