The liver is the second largest organ and it is in charge of different functions, including the processing of foods and drinks and the filtration of bad substances from the blood.
Fatty liver is a condition characterized by an excessive accumulation of fat in the liver, as explained on Health Line. Although small levels of fat in the liver is normal, too much of it can become an issue.
One is diagnosed with an early-stage fatty liver disease when the percentage of the cells in the liver that have fat is higher than 5. Permanent scarring of the liver is known as cirrhosis. It is important to note than in the earlier stage and in milder forms, fatty liver can be treated with the help of the right methods, i.e. , weight loss, healthy diet, and physical activity.
Causes of Fatty Liver Disease
- Excessive intake of alcohol
- Fast weight loss
- Due to some medications
- High intake of sugar
- High level of triglycerides
Potential Symptoms of Fatty Liver Disease
- Reduced appetite
- Loss of weight
- Pain in the abdomen
- Feeling weak
In case the disease progresses, the potential symptoms which may occur are the following ones:
- An enlarged abdomen filled with water
- Abnormal bleeding
What Are the Treatment Options for Fatty Liver?
According to Health Line, there is an ongoing research to create meds that may aid the treatment of fatty liver. Until this happens, the treatment is comprised by a set of recommendations that need to be followed so that the risk factors are reduced.
Here are the major ones:
- Avoiding alcohol
- Treating high levels of bad cholesterol
- Eating less sugar and saturated fat
- Keeping the blood sugar levels balanced
- Higher physical activity
- Weight loss
- Eliminating or adding specific foods from/to your diet
Three Optimal Home Remedies to Rejuvenate the Liver
As seen on Healing Life Is Natural, make sure you add the following drinks to your daily diet to encourage the recovery of the liver:
- Turmeric milk
Warm up a glass of milk and then add a tsp of turmeric into it and mix it. Drink it prior to bed. This remedy has strong anti-inflammatory properties that are of great aid for people diagnosed with fatty liver.
- Apple cider vinegar
A couple of tbsp of apple cider vinegar can do wonders in treating fatty liver. Consume it before meals on a daily basis.
- Green tea
Green tea is known to possess antioxidants which are great for the liver and it will also trigger a healthy weight loss.
Before you head out, do not forget to check out the video below to learn more about this health problem: