Tag: bad cholesterol

Top 10 Foods to Lower Cholesterol

Top 10 Foods to Lower Cholesterol

Heart illness is one of the leading causes of death globally. With high levels of bad cholesterol, the risk of heart disease elevates. And, having low levels of good cholesterol and high triglycerides are also associated with increased risk of cardiovascular problems. But, the good news is that your diet […]

Eat Eggs for Breakfast & Boost Your Brain Function

Eat Eggs for Breakfast & Boost Your Brain Function

Without doubt, if you want to eat a healthy and complete breakfast, you need eggs. The protein they contain is definitely a better option than those sugar-rich cereals. And, eggs have much more to offer than protein. But, a lot of people avoid them because of the cholesterol they contain. […]

This Happens when You Eat Garlic on an Empty Stomach

This Happens when You Eat Garlic on an Empty Stomach

Did you know that a lot of people eat garlic on an empty stomach in the morning because of its great healing potential? Garlic, part of the Allium family is a close relative to onions, leeks, and shallots and it is much more than an excellent seasoning for different meals. […]

Amazing Natural Medicine: This Is How to Use Lemon Peel as a Cure

How To Use Lemon Peel As A Natural Medicine

Most people are aware that lemons have a lot of health benefits to offer; however, little do they know that the peel is also highly nutritious and can be your best ally in fighting off numerous health issues. Whether to help improve the quality of your skin or help clean […]