According to King Demic, for millions of people throughout the world, experiencing pain in the lower part of the back is a common health problem. What’s more, every person will have problems with back pain at least once in their lifetime. People who live a sedentary lifestyle or have a job that requires prolonged sitting are considered to be more prone to chronic lower back ache.
The pain and discomfort can be a result of a spine and muscular disorder, as well as problems with the internal organs like the ovaries, kidneys, and womb. Even though both men and women can struggle with lower back ache, women are usually more prone to it due to a more complex pelvis than that of men. Also, they can struggle with back pain due to hormonal changes.
With this in mind, in today’s article, we decided to present a list with 7 potential triggers of lower back ache in women.
7 Major Reasons for Lower Back Pain in Women
- Endometriosis
This condition happens in women and it is a result of the endometrial tissue spreading out from the inside of the womb into the abdomen and ovaries and thus, it triggers menstrual cramps, irregular menstrual periods, and back ache.
- Osteoporosis
Osteoporosis is a condition characterized by decreased bone density and hormonal changes, which consequently cause pain and discomfort in the lower part of the back.
- Kidney stones
This health problem is known to cause sudden sharp and strong back pain due to the stones passing through the urethra.
- Fibromyalgia
This condition does not only cause back pain, but it may also lead to neck and hip ache, as well as tiredness, stiffness, and muscle ache.
- Herniated disk
This health problem is a result of thinning of the outer layers of the discs and it usually happens in aging individuals. It is manifested through strong pain and discomfort in the back and knees and numbness too.
- Ovarian tumors
When ovarian tumors grow too large, they can start pressuring the nerves and thus trigger strong pain in the lower area of the back.
- Uterine tumors
When there are tumors or fibroids in the uterus, they can cause pressure onto the surrounding nerves and trigger lower back ache.
Before you head out, do not forget to check out the video shown below to learn how to treat lower back ache at home:
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