A lot of women would like to have clean, soft, and well-nourished feet at all times; however, this is not always easy and straightforward to achieve. Often times, a lot of women will experience problems with hard and cracked skin on the feet and heels, but men too.
If you this is also a problem that you are facing and no store-bought product has helped you until now, you should definitely try out these DIY remedies with baking soda that a lot of people swear by.
The Health Benefits & Versatility of Baking Soda
Without doubt, baking soda, also known as sodium bicarbonate, is one of the most versatile ingredients ever and it possesses a long list of health advantages, according to Natural Healing Magazine. It also has antiseptic, anti-inflammatory, and antibacterial properties and it is exceptional for the health of the hair and skin.
A lot of people have long been using this potent powder to alleviate and treat different skin issues, including calluses and cracked heels. When you apply baking soda onto the feet, you will destroy all fungi and speed up the healing process of any cracks and wounds and you will also get rid of the calluses.
This is why a 15-minute footbath with baking soda after a long day in shoes is an excellent method to soften the skin on the feet and remove unpleasant odor. Feel free to add other ingredients to the bath, for example, essential oils.
Different Baking Soda Baths
- The classic baking soda bath
Fill a foot basin with warm water and add 2 tbsp of baking soda. Soak the feet in the mixture for 15 minutes to relax the feet and remove foul smell.
- Baking soda & salt bath
This is the best combination for hard feet skin. Combine 2 tbsp of baking soda and 2 liters of warm water in a foot basin and add a handful of sea salt too. Soak the feet for 10 minutes and then rub them with pumice stone in the areas where there is hard skin and calluses. Apply a moisturizing feet cream at the end of the procedure.
- Baking soda and soap bath
To soften and clean the feet thoroughly, fill a foot basin with warm water and 2 tbsp of baking soda and a bit of liquid soap. Soak the feet for 10 minutes.
- Baking soda & essential oil bath
To additionally hydrate the skin, combine warm water, a tbsp of baking soda, and a tsp of your favourite essential oil.
- Baking soda & hydrogen peroxide bath
This is one of the best approaches for cracked heels. Mix a basin full of warm water and 2 tbsp of baking soda and hydrogen peroxide and soak the feet for 15 minutes. Then, towel-dry them and rub them with pumice stone. For optimal effect, repeat the procedure daily.
- Baking soda & clay bath
If you have weak nails, dry feet skin, or calluses, you should opt for this method. Combine 4 tbsp of clay and 2 tbsp of baking soda in a foot basin with warm water and soak the feet for 15 minutes. Use pumice stone where needed.