How To Make Tasty Gluten And Sugar Free Banana Cake

If you want to learn a recipe for an easy and tasty, yet a perfectly healthy cake that will not affect your waist, make sure you stick around. In today’s article, we will share a recipe for the tastiest banana cake ever! Abundant in good things and free of regular flour, milk, and refined sugar, this dessert is a great addition to your holiday menu. Your guests will love it…

With this cake, you need not worry about weight gain. People who have tried the recipe describe it as “mouth-watering” and “essential”. Come on, it is time to check out the recipe. The ingredients are easily affordable and the preparation is very easy. So, you need be some kind of cooking expert to make it. Great, right?

Healthiest Banana Cake Recipe

You will need:

4 eggs

4 ripe bananas, peeled and smashed

1 ¾ cups of almond flour

¼ cup of coconut oil, liquid

3 tbsp of maple syrup

A tsp of vanilla extract

A tsp of baking powder

A tsp of baking soda

For the coconut frosting:

A 14 ounce can of coconut cream

2 tbsp of maple syrup

2 bowls

An electric mixer

A frosting spatula

9-inch cake pan

Pistachios, chopped (optional)

Dark chocolate, melted (optional)

Preparation: First, preheat the oven to 350 degrees Fahrenheit. In the meantime, beat the eggs and mix them together with the bananas, coconut oil, maple syrup, and vanilla extract to get a fluffy texture. In another bowl, combine the baking powder, baking soda, and almond flour. Then, add it to the previous bowl. Afterwards, grease a 9-inch cake pan with coconut oil and add the mixture. Spread it evenly and bake it for 45 minutes.

While the cake is being baked, whip the maple syrup and coconut cream with an electric mixer. Once you get a homogeneous mixture, turn off the mixer and put the frosting in the fridge. Before using the frosting, you need to wait for the cake to completely cool down. Use a frosting spatula to evenly apply the frosting over the cake.

You can decorate with chopped pistachios or a drizzle of dark chocolate.

Enjoy!

Make sure you consume the cake within several days. Keep it in the fridge.

Sources:

HEALTHY FOOD HOUSE

THE HEARTY SOUL

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