Tag: eggs

Eat Eggs for Breakfast & Boost Your Brain Function

Eat Eggs for Breakfast & Boost Your Brain Function

Without doubt, if you want to eat a healthy and complete breakfast, you need eggs. The protein they contain is definitely a better option than those sugar-rich cereals. And, eggs have much more to offer than protein. But, a lot of people avoid them because of the cholesterol they contain. […]

Tasty & Healthy: Banana Cake without Flour, Sugar & Milk

How To Make Tasty Gluten And Sugar Free Banana Cake

If you want to learn a recipe for an easy and tasty, yet a perfectly healthy cake that will not affect your waist, make sure you stick around. In today’s article, we will share a recipe for the tastiest banana cake ever! Abundant in good things and free of regular […]

These 6 Things Happen to Your Body If You Start Eating Eggs

These 6 Things Happen to Your Body If You Start Eating Eggs

Nowadays,there is a lot of debate on whether eggs are healthy or not. Some consider them to be bad for the cholesterol whereas others claim that eggs have extraordinary healing capacities. Be that as it may, according to Providr, eggs are highly beneficial for the overall health. Namely, the average […]

Healthy, Yummy & Sugar-Free Banana & Coconut Bread

A Must Try Delicious, Sugar-Free Banana and Coconut Bread

Not a fan of regular breads or you want to prepare something healthy, yet dessert-like for your get-together with friends? No worries, we have the best suggestion for you- banana and coconut bread. According to Health and Love Page, this is the most delicious and healthy bread out there and […]

This Vitamin Deficiency Increases the Risk of Alzheimer’s

This Vitamin Deficiency Increases the Risk of Alzheimer’s

As seen on Time, elderly individuals with a moderate and severe vitamin D deficiency have a higher risk of dementia and Alzheimer’s. This has been shown by a study that was recently published. Unfortunately, Alzheimer’s is the sixth major reason for death in the U.S. and a person develops it […]

The Boiled Egg Diet: Lose 20 Pounds in just 2 Weeks

The Boiled Egg Diet: Lose 20 Pounds in just 2 Weeks

Without doubt, one of the most popular diets these days is the one based on consuming boiled eggs and according to people who swear by it, it has successfully helped them shed up to 24 pounds within only two weeks! If we take into consideration that overweight and obesity are […]