UTIs are infections of the urinary tract and they happen when outside bacteria enters the urinary tract and affects the bladder, kidneys or urethra. Even though every person can have UTI, they are more common in women.
The major symptom is a painful urination. In most cases, the patients are given antibiotics as treatment; however, it is good to know that there are other beneficial methods and natural remedies to avert these infections and speed up their healing.
In today’s article, we will present one such remedy, that is, homemade juice.
Why Is Cranberry Juice often Used for the Treatment of UTIs?
Cranberry juice is among the most popular natural remedies for these infections. Hence, people have long been using it to fight off infections and speed up the healing process.
However, studies on its effects for UTIs vary in their results. In one review, this juice was found to contain compounds which may avert the E. coli cells from attaching on the urinary tract cells.
What’s more, this juice is rich in antioxidants that possess antibacterial and anti-inflammatory characteristics. Even though there is no guideline on the amount needed to help with the UTI treatment, a common recommendation is 400 ml of cranberry juice per day for preventive measures.
Below, check out the recipe for a homemade cranberry juice that can help you in the treatment of UTI.
DIY Cranberry Juice for UTI Treatment
You will need the following ingredients:
2 cups of watermelon chunks with the seeds removed
½ cup of cranberries
1 ½ cup of blueberries
½ a lemon, peeled
Preparation: Put the ingredients in a juicer and juice them. Drink the juice right away.
Consume three cups per day. For optimal results, it is also recommendable to add cranberry extract.
Additional Tips for a UTI-Free Life
- Pee after sexual intercourse and shower to remove any bacteria that may have gone into the urethra
- Avoid holding in urine- urinate two to three hours or when you feel a first urge
- Do not bathe after sex because of the chemicals from the salts and gels which may increase the risk of infection
- Drink sufficient water throughout the day; 8 glasses or more
- Reduce the consumption of alcohol and caffeine
- Consume two or three cups of tea per day