Delicious Frozen Chocolate, Banana And Peanut Butter Bites

If you’re looking for tasty and healthy treats to enjoy this weekend, you’ll love this three-ingredient dessert with chocolate, bananas, and peanut butter. It’s so easy and simple to prepare and believe us, everyone enjoys eating it!

These frozen chocolate banana bites are not just delicious, but also made with wholesome ingredients like dark chocolate and have low calorie amount.

People also love these banana bites because they’re so convenient- you just take a bite out of the freezer even when you’re on the go.

And, last but not least, they’re the ideal treat for these hot summer days!

Check out the recipe below…

Frozen Chocolate Banana Bites Recipe

You will need:

3 bananas, ripe yet firm

¼ cup of quality peanut butter or nut butter

10 ounces of dark chocolate, chopped

2 tsp of coconut oil, optional


Peel the bananas and cut them into 1/4 –inch slices. Put half of the slices aside and arrange the others on a baking sheet lined with parchment paper.

Then, heat the peanut butter in the microwave or on the stove and once it’s smooth, spoon ¼ tsp of it on each of the slices on the sheet. Top them with the other banana slices. Then, put the sheet in the freezer for two hours.

After two hours, it’s time to prepare the chocolate. Place the chocolate in a microwave bowl with the coconut oil and heat for 30 seconds. Make sure the chocolate doesn’t burn. It needs to be melted and glossy.

In a different plate put another parchment paper. Now, take one by one bite from the freezer and dip it in the melted chocolate. Roll them properly to cover them completely with chocolate. Remove surplus chocolate and put the bananas on the new paper.

Put the bites back in the freezer to set for an hour or two. Then, transfer them in a proper container and keep them in the fridge.






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