Time to swap these harmful meds with these 5 natural solutions!
What is your medicine cabinet consisted of? Most would probably say that they’re full of toxic, synthetic, expensive, addictive, and harmful meds that are made to keep us dependent.
So, if you’re looking for safer, less expensive, and a more natural healing approach, check out our 5 amazing natural remedies every home should have.
They will help you fight off symptoms, address the root of the problem, and decrease the need of expensive meds and countless visits to the doctor’s office.
5 Beneficial Medicine Cabinets Swaps
Instead of painkillers, use turmeric & copaiba
Copaiba is an oil-resin originating from Brazil- it’s a potent anti-inflammatory with pain-reducing properties.
It helps boost the natural endorphin secretion and lowers inflammation naturally. Apply it directly onto the painful spot.
Turmeric also possesses anti-inflammatory characteristics that help reduce joint ache, stiffness, and inflammation.
It can be of great aid as a natural cure for people with rheumatoid arthritis and osteoarthritis.
You can consume it in salads or juice it or add turmeric powder to various meals and smoothies. There’s also turmeric essential oil you can topically apply onto the painful area.
Instead of cough medicine, use thyme & oregano
Thyme is a natural way to alleviate upper respiratory infections, cough, and bronchitis.
The flavonoids in it will relax the tracheal muscles and reduce the need for coughing. You can consume it in tea form or diffuse thyme essential oil and breathe the vapour in.
Oregano oil helps destroy bacteria, fungi, parasites, and viruses. By doing this, it can be the ideal cure to fight off coughing. You can take oregano oil internally or drink oregano tea.
Instead of antihistamines, use stinging nettle & ACV
ACV has long been recommended as a natural cure for allergies.
They lower the mucous production and detoxify the lymphatic system. Take unpasteurized ACV and a cup of water 2 to 3 times per day. You can also add it to salads or mix it in juices and smoothies.
Stinging nettle can be great for hay fever symptoms- it helps control the histamine release. You can take it in tincture form or as tea or make infusions with it.
Instead of headache meds, use basil & peppermint
Basil essential oil helps lower stress, reduces anxiety and tension, all of which can lead to painful headaches.
Diffuse it in your diffuser or massage several drops onto the bottom of the feet or over the adrenals when you feel a headache coming on.
Peppermint helps boost the blood flow and relaxes the tension in the muscles that can trigger headaches. You can diffuse it in oil form or massage it into the temples.
Instead of antacids, ginger and peppermint
Ginger and peppermint have an amazing soothing effect on the digestion.
Ginger is great alternative to antacids and averts acid reflux. It will also relax the intestines during IBS flare-ups and alleviate constipation, bloating, and other gastrointestinal problems.
Peppermint is also awesome for people with IBS- its compounds trigger the anti-ache colon channel, which may help lower the pain from consuming spicy foods.
You can consume ginger in root or powder form-add it to smoothies, salads, juices, baking goods, etc.
Peppermint is amazing to enjoy it in tea form.