If you’re wondering how to add more whole foods, fiber, and good carbs to your breakfast without having to compromise on taste, you should definitely try using blended oats to make oat flour.
And, you can use this oat flour for some stunning pancakes.
Thanks to this healthy and delicious vegan recipe, you’ll enjoy simple and healthy and tasty pancakes in the morning.
All of your family will love them so much and will always ask for more!
They’re also suitable for people following a vegan or gluten-free diet and plus, the recipe is dairy free-great for lactose-intolerant individuals.
Come on; let’s check out the recipe together below!
Healthy Vegan & Gluten-Free Pancakes Recipe
You’ll need:
A medium cup rolled oats
¾ cup of plant milk (almond, rice, etc.)
A medium-sized ripe banana
1 tsp of baking powder
1 tbsp of olive oil
A tsp of vanilla essence or maple syrup
Prep:
Blend the ingredients in a blender until they become smooth. If it’s too thick, add more milk. If it’s too thin, add more oat flour or a tbsp of flaxseed.
Leave it to sit for a while. In the meantime, put the pancake non-stick pan on high-medium heat and spray it with olive oil and then lower it to medium-low when it begins to sizzle.
Then, using a spoon, transfer the mixture from the blender into the pan in mini circle form.
Flip it on the other side when you see bubbles forming on top. Wait for it to be golden brown before removing.
Repeat until you’re out of pancake mixture.
Stack them one on top of the other and serve with the most popular toppings or your favourite toppings, for example, chocolate spread, maple syrup, yogurt, fruits, etc.
Enjoy!
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