Tag: good food

An Avocado per Day for Healthy Gut, Says a New Study

An Avocado per Day for Healthy Gut, Says a New Study

According to a University of Illinois study, people who consume avocados on the daily have higher number of gut microbes which help dissolve fiber and better the gut health. And, the people who consumed avocados during the study experienced better microbial diversity than the ones who consumed them less often. […]

Delicious Cheddar Biscuits, Vegan-Friendly

Most of you have probably tried or at least know how delicious the popular biscuits at the Red Lobster are.  But, this vegan version is an even more delicious and healthier option. Dense and filling, they make an excellent snack or even a side dish. Sometimes, they can even make […]

Simple & Healthy Vegan & Gluten-Free Pancakes Recipe

If you’re wondering how to add more whole foods, fiber, and good carbs to your breakfast without having to compromise on taste, you should definitely try using blended oats to make oat flour. And, you can use this oat flour for some stunning pancakes. Thanks to this healthy and delicious […]

The most Intelligent Indoor Herb Garden by GardenByte

A team of MIT engineers has successfully developed the smartest indoor herb garden out there. The GardenByte, as it’s named, took 3 years to be finalized. Indeed, it’s all an indoor herb garden should look like. It’s a stylish 30-inch long panter box that’s small enough to not look bulgy […]

Mouthwatering Amish Sweet Bread: Step-by-Step Recipe

The Amish cuisine is amazing-also, they have their own farms where they grow their own hay, corn, tobacco, wheat, barley, potatoes, veggies, etc. They’re known to be very talented in the kitchen and most often use the fresh ingredients from their farms. Although they spend a lot of time in […]

10 Top Plant-Based Protein & Iron Sources

Nowadays, most people are aware that following a meat-free diet doesn’t mean you’ll be lacking on iron and protein. Actually, there are plenty of meat-free sources of these two important nutrients. Following a plant-based diet is good for you, for the environment, and it doesn’t have to be expensive. Plus, […]