Most of us while growing up heard our parents telling us to eat our broccoli all the time, but little did we know that this green veggie holds so much power. As adults, it’s easier to learn about the immense health benefits that this veggie has to offer, thanks to […]
Did you know that beets are rich in some amazing health improving benefits that you may not be able to get elsewhere? According to the US Department of Agriculture, 100 grams of this veggie has 50 percent of the RDA of vitamin C! But, this isn’t everything they have to […]
With the cold finally coming to an end and warmer days are already happening, you can bring them a bit faster in your home by cooking this amazing warming soup-it’s good for your health and good for your soul. This bright orange stew from sweet potatoes and coconut milk infused […]
Spring is always a busy season for gardeners- it’s time to rake matted leaves, to remove the winter protection wraps, check out plants for damage, fertilize the plants and trees, prune flowering shrubs, and last but not least, get rid of those stubborn weeds. When the seeds for produce or […]
Zucchini fritters, keep them coming, please! These fritters are so easy to prepare, low on calories, and an excellent and quick way to sneak in some extra vegetables to your diet. This recipe will definitely excite your taste buds because of the amazing flavors the fritters are filled with. And, what’s […]
Although vertical gardening may sound like an odd concept to some, there are beneficial methods that can help you achieve it and grow some pretty amazing foods. What’s more, a lot of gardeners prefer this gardening option due to the space-saving characteristics and the easier harvesting process. This type of […]
If you do not enjoy eating cabbage, we have some bad news for you- you are definitely missing out on a lot! Although it is not considered a delicacy, cabbage is a green vegetable which is abundant in important vitamins that help you fight off illnesses, as seen on Care Guru. […]
Without doubt, asparagus is one of the most loved veggies because of its freshness and crispness and its sweet taste. Though it can be found throughout the whole year, the asparagus in spring is the most quality one. When it comes to this veggie, did you know that in addition […]
One of the key elements to our health is our organism’s pH balance. Due to everyday exposure to stress, lack of exercise, improper diet, and environmental factors, the pH balance of our organism can become disordered, leading to increased acidity in the body. Once the acidic state is established in […]
As part of a movement to introduce local foods to Danish people’s diets, residents of Copenhagen can pluck fresh raspberries at the city’s edge near the woodlands, all summer long. This city will become the basis of grab-and-go snacks. In a vote, the City Council decided to introduce free and […]
