Author: bestfolkmedicine

Gatorade: The Potential Harm & Healthy Alternatives

Gatorade: The Potential Harm & Healthy Alternatives

Gatorade is a popular sports drink among sportspeople because it contains electrolytes that promote hydration.  But, it also has calories and sugars that may not be suitable choices for people looking to shed weight or those who follow a healthy diet.  As seen on Gatorade’s website, this beverage was born […]

15 Impressive Cleansing Health Benefits of Cranberries

15 Impressive Cleansing Health Benefits of Cranberries

If you’re eager to learn more about the amazing health benefits of cranberry tea, you’ve come to the right place.  Herbal tea is an awesome option to cleanse the body and liver naturally and boost your overall health.  Cranberry tea is made from dried cranberry plant fruits. This shrub is […]

13 Scientific Health Benefits of Stinging Nettle Tea

13 Scientific Health Benefits of Stinging Nettle Tea

A stinging nettle is a herbaceous flowering plant that originates from Europe. However, nowadays, it’s cultivated globally. Known under the scientific name Urtica dioica, stinging nettle is part of the Urticaceae family.  This plant boasts noticeable rhizomes and stolons which grow widely and have a bright yellow color, similar to […]