Author: bestfolkmedicine

The Truth about Clogged Arteries & Heart Disease

The Truth about Clogged Arteries & Heart Disease

Excessive inflammation is the culprit for heart disease and clogged arteries. This arterial inflammation causes damage to the arterial walls and contributes to the formation of plaque deposits. When there’s a buildup of plaque, the arteries become stiffer and narrower. This condition is known as atherosclerosis.  And, it’s the leading […]

Top 3 Brain-Boosting Foods Needed After the Age of 50

Top 3 Brain-Boosting Foods Needed After the Age of 50

Consuming foods which are good for the brain will ensure the brain’s health remains optimal. What’s more, eating the right foods will also better your capacity for mental tasks like concentration and memory as you’re aging. Our brain controls the body and ensures the heart and lungs are working optimally. […]

Gatorade: The Potential Harm & Healthy Alternatives

Gatorade: The Potential Harm & Healthy Alternatives

Gatorade is a popular sports drink among sportspeople because it contains electrolytes that promote hydration.  But, it also has calories and sugars that may not be suitable choices for people looking to shed weight or those who follow a healthy diet.  As seen on Gatorade’s website, this beverage was born […]

15 Impressive Cleansing Health Benefits of Cranberries

15 Impressive Cleansing Health Benefits of Cranberries

If you’re eager to learn more about the amazing health benefits of cranberry tea, you’ve come to the right place.  Herbal tea is an awesome option to cleanse the body and liver naturally and boost your overall health.  Cranberry tea is made from dried cranberry plant fruits. This shrub is […]