Nowadays, most of us reach for over-the-counter pills and remedies to alleviate our health problems, even the smallest bruise or a scrape. However, a lot of these health problems can be relieved with DIY remedies that our grandparents once used. Though today’s medical community negates most of these remedies, a […]
Cashew tree is a tropical evergreen tree which produces cashew apple and cashew seed. The biggest producers of cashews are India, Brazil, Nigeria, Tanzania, and Mozambique. Cashew nuts are known to possess anacardic chemicals that destroy bad bacteria linked with tooth decay, acne, tuberculosis, and pneumonia. However, cashews in shells […]
Did you know that chia seeds can do more for your body and well-being in one spoon than almost any other food you have in your pantry? This is because they are abundant in pivotal nutrients that the body needs for optimal performance, including minerals, protein, fiber, and omega-3s. They […]
At least once in our lifetime, we will experience lower back ache. This pain may happen because of numerous different reasons, including strained muscle, twisted muscle, lifting heavy objects improperly or genetics. The pain may vary from mild to intense and often times, one may also struggle with a burning […]
Even though you rarely hear about them, intestinal parasites are a fairly common problem. They come in various shapes and sizes, and many people suffer from this issue without even realizing it. It’s estimated that more than 300,00 in US alone get trypanosome cruzi per year, a type of parasite […]
Research finds a plant more effective than antibiotics against lyme disease According to the Center for Disease Control’s data, more than 300,000 people suffer from Lyme disease every year. The disease affects all races, genders, and age groups equally, and it is most commonly spread by deer ticks and black-legged […]
Did you know that approximately 1 in 4 peoplesuffer from a mental health condition? And did you know that more than half of that number are depression and anxiety related conditions? In this day and age, most people suffering from depression just blatantly ignore their illness. And make no mistake, […]
Originating from Africa, baobab is an interesting looking fruit, that has taken its rightful superfood status in no time. The fruit is a member of the silk-cotton family, and the tree it grows on can reach up to 90 feet in height, and 60 feet in width, which is an […]
Sadly, this article doesn’t talk about how to treat a broken heart with veggies, but rather about which vegetables you should consume daily, or at least regularly, in order to significantly reduce your risks of heart disease. Here are some of them: Watermelon Watermelon is not only a tasty way […]
Keeping a well-stocked pantry can be one of the key elements in making your life easier. Not only will you always have necessary ingredients for your favorite meals, you will also be able to eliminate any non-essentials with these simple tips: Keep a list As soon as you run out […]
