Author: bestfolkmedicine

Zero-Calorie Sweeteners Also Lead To Diabetes And Obesity

In the last few decades, as more and more data on the harmfulness of refined sugar to our health has emerged, we’ve slowly been transitioning to consuming other types of sweeteners. Our obsession with avoiding calories has led the companies in this business to develop dozens of zero calorie products […]

6 Ways To Start A 50-Pound Weight Loss Journey

People often find themselves in a position that they never thought they could be in: they’ve let themselves go and stacked up on dozens of excess pounds. If you are one of those people, and you just can’t find the time to exercise, here are some simple tips you should […]

Prevent high blood pressure caused by salty food

There are millions of people out there who crave salty food, and just simply can’t take their food without the salt. They might be fully aware of the negative impact that all the added salt has on their body, but they just can’t seem to help themselves. If you are […]

Are You Gluten Intolerant? Check Out these 8 Indicating Signs

8 Signs You Have A Gluten Intolerance

These days, there is a lot of talk about gluten intolerance or sensitivity to gluten, a protein commonly found in wheat, rye, and barley. The symptoms of this condition are of different types and may include joint ache, tiredness, depression, and gastrointestinal issues. Before we learn about the major indicators […]

Husband Admits To Sleeping With Wife’s Sister

Divorces and break-ups have become a normal state of affairs, and it’s a good thing they did. It’s better to separate yourself from someone you don’t feel you can spend the rest of your life with, then to stay with them and remain miserable. However, in some cases divorces and […]

Losing weight with a simple after-meal drink

Considering our hectic lifestyles and every-day chores, losing weight can present one of the toughest tasks for modern day men and women. We tend to work too hard and not worry about what we put into our body. We just stuff our faces with fast food, coffee shop treats and […]

Morning routine for weight loss

The world we live in is undeniably harsh to our health, especially if you live in a large city. We are constantly exposed to fumes coming from the traffic, or from industrial sources, which is even worse. Our food is sprayed with harmful chemicals, the beauty and hygiene products we […]