Author: bestfolkmedicine

13 Common Foods That Can Cause Constipation

According to medical experts, constipation is a health problem which is characterized by fewer than 3 bowel movements per week. Unfortunately, the healthy range is up to two bowel movements per day. A healthy stool is soft, smooth, and easily passed. Straining on the toilet or not going in the […]

12 Miraculous Foods for Natural Colon Cleansing

Nowadays, due to a daily overexposure to toxins in combination with insufficient nutrients and fiber from our diet, a lot of people experience digestive issues. This causes imbalance in the digestive system and if not addressed timely, these problems can trigger other health complications. This is why there is a […]

6 Ways that Baby Aspirin Destroys Your Body from the Inside Out

6 Ways that Baby Aspirin Destroys Your Body from the Inside Out

According to Healthy Holistic Living, despite the numerous studies showing the negative impact of taking aspirin, this popular medication continues being a frequently used blood thinner and one of the most common suggestions of doctors and cardiologists for the prevention of heart attacks and strokes. However, other experts disagree and […]

11 Essential Vitamins for Healthy Hair Growth

As many people do, you probably also dream of having long and shiny hair, however, you have a problem achieving this because your hair grows very slowly! You also have split ends and your hairs are prone to breakage. If you want to put an end to this slow growth […]