According to Popular Science, blue light being emitted from phone, tablets, computer screens, etc. has been associated with disrupted circadian rhythm in the body and for a long period of time, doctors and scientists have been focused on researching the connection between this light and eye-related issues, including eye strain, […]
When people ask you how old are you, normally, you give them your age in years, right? However, what if we told you that you can figure out your actual age, i.e. how old your body is your biological age with the help of one simple method? Often times, as […]
Without doubt, our lungs are one of the crucial organs in the body and we need to keep them free of toxins at all times, regardless of whether we are smokers or not. Unfortunately,sometimes, regardless of how much we try, we cannot achieve this because the air we breathe can […]
Believe it or not, there is a power within us which can change how we perceive the world. This power is located in your pineal gland, also known as the third eye. A lot of experts claim that this eye does not belong to the physical body but to the […]
Throughout human history, almost every civilization and culture has described the positive effects of meditation on the mental and physical health. What’s more, research points out that meditation has the capacity to lower the blood pressure, improve the posture, strengthen the health of the heart, decrease stress and anxiety, and […]
As explained on Meta Spoon, vertigo is a sensation characterized by feeling off balance and dizzy. A person with vertigo feels as if they are spinning or as if everything around them is spinning. In addition to being annoying, this condition is not easily treated and there is usually an […]
Believe it or not, nowadays, the number of people who are diagnosed with depression is 350 million, according to Healthy Holistic Living, i.e. 5 percent of the world population. The most common conventional therapy for depression consists of antidepressants; however, even though they can be beneficial, they do contain toxins […]
Unfortunately, autoimmune illnesses have been exponentially growing and statistics shows that more than 50 million American citizens are suffering from some type of autoimmune disease, as noted on Mind Body Green. An autoimmune disorder happens when the body’s immunity starts to attack the body because it goes into overdrive and […]
Unfortunately, since there is no universal cure for cancer yet, its numbers are constantly rising and one of the most common cancers in women, i.e. breast cancer, remains a cause for concern. As a result, on a yearly basis, millions of women throughout the world undergo a mammography- a medical […]
According to people who have tried it, this 6000-year old delicious cookie recipe is one of the healthiest recipes ever. Believe it or not, you need only two easily affordable ingredients to prepare it. Medical experts consider it to be a powerful natural remedy against depression and anxiety and it […]