Author: bestfolkmedicine

Magnesium, NOT Calcium, Is The Key To Healthy Bones

Magnesium, NOT Calcium, Is The Key To Healthy Bones

As seen on Healthy Holistic Living, the belief that calcium is pivotal for strong and healthy bones has been present in our society for a long time. However, in reality, this claim has no basis because calcium is only one of the several minerals that the body requires to maintain […]

What Is the Normal Blood Pressure for Your Age?

What Is the Normal Blood Pressure for Your Age?

As you may already know, and as explained on Healthiack, blood pressure is an essential indicator of our health. One’s blood pressure can be low, normal, or high. Nowadays, unfortunately, hypertension or chronic high blood pressure has become a problem for a large part of the world population. Believe it […]