Nowadays, Ayurveda has become more and more popular because people are learning more about its countless benefits for the overall health and well-being. When it comes to Ayurveda, we decided to present several routines which are believed to avert a long list of illnesses and better your health significantly. Check […]
Author: bestfolkmedicine
10 Quick Exercises to Tone the Neck & Reduce Double Chin
One thing is for sure; no one likes having a double chin because it lowers our self-confidence and makes us look older. Double chin or saggy skin in the neck area can develop due to several factors, like genetics, aging, and weight gain. Let us learn more about the major […]
How To Get Rid Of Sciatica, Hip And Lower Back Pain With These 10 Piriformis Stretches
Unfortunately, sciatica is an unpleasant and a painful condition and it can be caused by an injury, ruptured disk, spinal stenosis, as well as by some other factors. The pain may be even felt in the feet and lower limb due to the fact that the sciatic nerve links the […]
6 Foods That Are Destroying Your Hormones And Skin
During teenage years, it is not uncommon for both girls and boys to struggle with acne. However, this does not happen in puberty only and in some people, it may a problem in their adult years, often times, as a consequence of hormonal imbalances or polycystic ovaries (in women). In […]
Dryer Sheets Cause Hormonal Imbalance, Neurotoxicity, Respiratory Problems & Cancer
Nowadays, as explained on Live Love Fruit, we are exposed (on the daily!) to hundreds of different toxins and though we cannot remove every one of them, there are things we can do to minimize our exposure. Believe it or not, sometimes, it is as easy as switching from one […]
Yes, You can Grow New Brain Cells. Here Is How
Until recently, as noted on Huffington Post, experts believed that it was not possible for adults to grow new neurons. However, according to a TED Talk video with neuroscientist Sandrine Thuret, humans are capable of generating new brain cells through a process known as neurogenesis. What’s more, doing this has […]
Fluoride Detox: Here Is How To Flush It Out If Your System
For years, experts have been warning the public of the dangers of overexposure to sodium fluoride. Nowadays, it seems that we cannot escape from this substance and it is literally being added to everything, from our drinking water to toothpastes. What’s more, it is being added in huge amounts and […]
Grape Seed Extract Outperforms Chemo in Killing Advanced Cancer Cells
Colorectal cancer is one of the most common types of cancer, and the chances are you know someone who suffers from it. If this is the case, they might find relief using the newly discovered anti-cancer powers of grape seed extract. According to a new study, grape seed extract rapidly […]
Baking Soda And Castor Oil Can Treat More Than 20 Health Problems
The rising popularity of natural remedies and natural medicine should come as no surprise, as there is a natural treatment for basically every illness and condition out there. Studies show that natural remedies can be more effective than treatments prescribed and endorsed by conventional medicine. One such remedy is a […]
Top 7 Health Benefits Of Lemon Water And How To Prepare It Correctly
As noted on Health Wholeness, these days, there has been a lot of mentioning of the advantages of consuming lemon water on the daily. Although there are still no scientific studies backing up such claims, the health benefits of lemons and a properly hydrated body have been researched and found […]