It’s a no-brainer, kale has gained lots of popularity and attention in the last couple of years. It’s been praised as a superfood packed with great vitamins and minerals like vitamins A, K, B6, C, copper, manganese, and calcium. So, it’s perfectly understandable to incorporate it into any healthy diet. […]
Have you ever wondered why you are no longer able to sleep in like you did when you were younger?-We do too! There are plenty of jokes about older adults waking up before the sun, there’s no doubt about it. And, it seems that this joke is inspired by a […]
Juicing for Health shared an interesting story of an 82-year-old man who had a major heart issue and only 13% of his heart was working right due to a heart attack that he suffered years ago. The man took a long list of medications, but this caused additional problems for […]
A study found that some stimulant-based drugs that were used for the treatment of ADHD in children may lead to sudden cardiac death. However, the FDA didn’t advise parents to stop giving their children ADHD meds because of the study’s limitations and the fact that the benefits outweigh them. Study […]
Garlic is a beloved ingredient in cuisines worldwide, there’s no doubt about it. It gives meals a unique flavor and exquisite depth. But, little do we know that garlic has so many other excellent uses outside of the culinary world. One of these uses is as a cleaning agent, especially […]
If you’re dreaming of a life in a rural idyll, Ireland has you covered. They’ve recently announced a plan to revive more than 20 of their remote islands on the western seaboard, including Inis Mor. This island’s breathtaking landscape was featured in the Hollywood hit The Banshees of Inisherin. They’re […]
Dollar stores may be convenient because there’s a wide array of products you can buy for a very low price. But, what you may not know is that these dollar store shops often sell items that are toxic and may harm your health and well-being. Once upon a time, dollar […]
Joan MacDonald went through a major life transformation: from struggling to walk upstairs to becoming a fitness influencer on Instagram with more than 1 million followers. MacDonald’s situation is unique because she did this while in her 70s. Her turning point was when her doctor informed her that her blood […]
The chokecherry tree is native to North America from British Columbia to Newfoundland to the northern half of the US. It’s considered an indigenous treasure because it’s abundant in vitamins and minerals and has long been a staple in the nutrition of Native American tribes. According to a recent science […]
All 2000+ nutrients play a vital role in maintaining our health. But, there’s one that stands out. Vitamin D is an essential nutrient you shouldn’t be missing out on. It works together with the parathyroid hormone in the regulation of the calcium levels in the blood and promotes healthy bones. […]