Author: bestfolkmedicine

8 Healthy Foods that Your Pancreas Will Love

8 Healthy Foods That Your Pancreas Will Love

The pancreas is a pivotal organ for the regulation of the body’s processing of sugar. It also plays a role in the release of enzymes and aids in food digestion. When the pancreas swells or inflames, it’s unable to do its job properly. This is known as pancreatitis. Since the […]

10 Worst Foods for People with Diabetes

10 Worst Foods for People with Diabetes

Diabetes is a chronic illness that is more and more common among kids and adults globally. When uncontrolled, it can cause severe damage and increase the risk of kidney illness, heart illness, blindness, etc. Pre-diabetes has also been associated with these conditions. Diet plays a crucial role in diabetes management. […]

Top 8 Ways to Better the Blood Flow in the Feet

Top 8 Ways to Better the Blood Flow in the Feet

A healthy blood flow is pivotal for overall health. People with poor blood flow, especially in the feet, know how difficult it gets to have cold feet all the time. Our body has around 60,000 miles of blood vessels. And, together with the heart and other muscles, they’re part of […]

10 Foods to Detox Heavy Metals from the Body

10 Foods to Detox Heavy Metals from the Body

Heavy metal poisoning is a collection of several heavy metals in the body. Industrial and environmental factors can increase the risk of heavy metals, but also the foods we consume and the air we breathe. Some of these heavy metals like iron, copper, and zinc are actually good for us […]