Food

Nourishing & Detoxifying: Secret Cucumber Soup Recipe

Nourishing & Detoxifying: Secret Cucumber Soup Recipe

Detoxes are a great way to remove toxins from the body. However, store-bought detox kits may often be overpriced so it’s pivotal to know less expensive, yet equally effective methods for body detoxification. The good news is that the foods we eat can help us cleanse the body. Whenever possible, […]

The Causes of Food Cravings & Useful Tips to End Them

The Causes of Food Cravings & Useful Tips to End Them

The cravings for food are the worst enemy of those trying to lose weight. These cravings are uncontrollable needs for some foods and they’re stronger than normal hunger.  The foods that people crave vary; however, the most commonly craved foods are junk foods and foods rich in sugar.  Cravings are […]

10 Superfoods that Avert the Growth of Cancer

10 Superfoods that Avert the Growth of Cancer

The foods and drinks we consume influence numerous parts of our health, including our risk of chronic illnesses such as diabetes, heart illness, and cancer. Cancer development is one of the diseases which is majorly affected by our diet. Plenty of foods out there contain compounds that may reduce the […]

Recipe for Switchel: All-Natural Sports Drink Which Soothes the Gut

Recipe for Switchel: All-Natural Sports Drink Which Soothes the Gut

Prior to all those store-bought sports drinks that sportspeople consume to rehydrate after physical labor, there was switchel.  This is an all-natural beverage similar to lemonade. And, it’s now becoming popular again. It’s a.ready a favorite among hipsters and served in upscale cocktail bars. It boasts a lovely taste and […]

4 Very Good Reasons to Avoid Sucralose, an Artificial Sweetener

4 Very Good Reasons to Avoid Sucralose, an Artificial Sweetener

Although it’s one of the most popular artificial sweeteners today, sucralose seems to have more negativities than positivities for the health. Used globally as part of a low-calorie diet and promoted as a healthier alternative for a slimmer figure, its health profile has started worrying researchers and they note that […]