Food

Great Natural Remedies to Alleviate Hashimoto’s Thyroiditis

Great Natural Remedies to Alleviate Hashimoto’s Thyroiditis

Hashimoto’s or Hashimoto’s thyroiditis is a common thyroid disorder in the US and other developed countries. The symptoms can impact the person’s quality of life, despite the meds. According to research, diet and lifestyle tweaks can help reduce the symptoms, in addition to the meds. Every person who has Hashimoto’s […]

Foods Rich in Vitamin E Help Protect & Health Damaged Immune Cells

Foods Rich in Vitamin E Help Protect & Health Damaged Immune Cells

Oxidative stress has a negative influence on immunity. Some of the major causes of oxidative stress in the body are pollution, alcohol consumption, cigarettes, UV radiation, etc. These factors speed up the aging process and encourage the creation of free radicals. Researchers have concluded that regular consumption of vitamin E […]

Healing the Body Naturally with Homemade Chicken Broth

Healing the Body Naturally with Homemade Chicken Broth

Did you know that bone broth is one of the most potent healing foods today, especially the chicken one? Abundant with numerous nutrients such as gelatin, glycine, and collagen, chicken bone broth protects and heals the lining of the gut, betters the health of the skin, and enhances joint function. […]

5 Awesome Reasons Why You Should Eat Pineapple Often

5 Awesome Reasons Why You Should Eat Pineapple Often

Pineapple is a yummy tropical fruit that we regularly use to garnish our drinks, but little do we know it has an abundance of vitamins and minerals. Therefore, we should consume it on a regular basis. It will supply us with vitamins B1 and C, as well as manganese and […]

These Crops Are Going Extinct due to Climate Change

These Crops Are Going Extinct due to Climate Change

We’ve all seen those heartbreaking photos of emaciated polar bears in the Arctic, slumped at ice platforms-they’re the perfect depiction of global warming. But bears aren’t the only ones that suffer from the increase in temperatures. In fact, a lot of plants, including some of our favorite crops, seem to […]