As many of you may know, the body needs to have a healthy and balanced pH in order to function properly and avert health-related issues. Unfortunately, as modern-day diets are often comprised of acidic foods and drinks which can cause a misbalance in the pH of the body, we decided […]
There is a reason ginger and turmeric have remained staples in traditional kitchens and herbal medicine cabinets for generations. They are simple.They are warming.They are affordable.And when used wisely, they can turn an ordinary cup of water into a nourishing daily ritual. A consistent habit of hydration, digestive comfort, mindful […]
When it comes to weight loss and gain, there are individuals who lose surplus pounds faster than they could gain them whereas there are those who easily put on weight. This is due to the fact that we all have different types of bodies which function in their own unique […]
As seen on Liver Doctor, the liver is the largest and hardest-working organ in our bodies and according to Chinese, the liver also stores the energy, known as the chi. Certainly, the liver receives a lot of blood which it needs to filter and detoxify and it can therefore be […]
The kidneys, colon, and liver are the major organs for detoxification and some of their main roles are cleansing the body of waste and toxins, expelling the toxins, and filtration. With this in mind, they need to function optimally so that we can preserve our overall health. When it comes […]
As noted on Juicing for Health, garlic is a part of the lily family together with leeks, chives, and onions. Throughout the history, it has been used by many different cultures as a means to improve flavor and taste in cooking, but also as a powerful natural remedy which is […]
Fruits come in different types of natural and sweet flavors and unlike artificial candy and other types of sweets, fruits supply us with a lot of important nutrients and vitamins. But, not all fruit we eat is healthy and a lot of the fruits we eat on the daily are […]
Unfortunately, there are all kinds of heavy metals we are being exposed to on the daily without actually being aware. Some of them, including mercury, aluminum, and cadmium have the capacity to penetrate our bones and central nervous system and to accumulate there for years until we actually start experiencing […]
If you do not enjoy eating cabbage, we have some bad news for you- you are definitely missing out on a lot! Although it is not considered a delicacy, cabbage is a green vegetable which is abundant in important vitamins that help you fight off illnesses, as seen on Care […]
Garlic has long been used for culinary purposes because of its power to better the flavor of different foods, but also because it can better our overall health and be of great for a variety of health issues. It is abundant in vitamins A, C, and B, as well as […]