Recent research found that MBCT or Mindfulness-Based Cognitive Therapy is able to encourage self-kindness in individuals with a history of depression by putting them in a state of relaxation and safety. The research was done by the University of Exeter as well as the Universities of Oxford and Magdeburg. It […]
Headaches are never fun. They can be so unbearable, especially if you’re dealing with them on a regular basis. Whether it’s a migraine or pain from stress, headaches reduce our capacity to go with our daily routine. And, cluster headaches are also tenacious. This piercing pain can last between 15 […]
In a recent study, the two of the most omnipresent species of reef-building corals were found able to survive and cope with climate change and the rise of temperature. They were found to do it at least so long as the warming is under 2 degrees C, a target placed […]
30 minutes of a muscle-strengthening activity like lifting weight, doing pushups, or gardening every week may help lower the risk of death from any cause by much as a fifth. This was recently announced by a new global study analysis that took three decades. The study emphasizes the importance of […]
Joy Milne, for most of her life, seemed to have a “superpower” she didn’t have a clue about. She didn’t know that she had an amazing and a bit scary biological gift that scientists are exploring today. If it hadn’t been for her husband, Les, she would’ve stayed forever unaware […]
Less than 20 percent of the energy that goes into a solar panel is turned into electricity. Global researchers are therefore focused on boosting the efficiency of these panels. Recently, Saudi Arabia researchers used one-of-a-kind hydrogel to make a solar-driven system and successfully grew spinach by using the water from […]
An organization that started in Copenhagen, Denmark has now spread to 40 countries and boasts more than 10,000 participants. The organization, Cycling without Age, is giving the elderly from all over the world a breath of fresh air. They literally do it by driving them on a rickshaw. The organization […]
STAR is a partnership between the Mental Health Center of Denver, Denver Health, Denver Police Department, Denver Department of Public Health and Environment, and stakeholders like Caring4Denver. It launched on the 1st of June, 2020 and it’s noted huge success since. This program provides crisis response to community members with […]
Back in 2015, Virtue Oboro had the worst experience; at only 48 hours old, her newborn baby, a son, had to be rushed into the hospital for urgent treatment. The baby named Tombra was diagnosed with jaundice, a common health issue that happens more than 60 percent of newborns globally. […]
Аsthma is a common health issue and although there’s therapy for it, there’s always a need to find better and even more efficient options. One promising finding offers hope for the people with the most serious cases of asthma. Namely, a team of researchers at the Trinity College in Dublin […]