The average individual flushes the toilet five or more times per day; however, it seems that most of us are doing it wrong. One of the most common mistakes is not closing the lid when we’re done using the toilet. Closing the toilet is necessary because when we pull the […]
Did you know that one specific amino acid has the power to help with serious neurological health problems such as schizophrenia, Alzheimer’s, and epilepsy? Recent research discovered that L-serine, a naturally occurring amino acid, may provide significant health advantages for the human brain and the central nervous system. This single […]
Nowadays, our exposure to toxins is higher than ever before. Toxins are in the food we eat, the air we breathe, and the water we drink. Their effects on our health and well-being are being researched and the toxins from antiperspirants and deodorants are no exception. This is why it’s […]
When you were a kid, your parents probably encouraged you to drink milk and told you it would help keep your bones strong. However, in adulthood, we’re more inclined to take a calcium supplement instead of reaching for several glasses of milk to meet our calcium needs. No matter the […]
Insulin resistance is the main culprit for numerous severe diseases, including dementia, diabetes, and cardiovascular disease. As an alarming crisis of health, researchers and healthcare professionals throughout the world are researching the underlying mechanisms to find more effective ways to fight against it. Interestingly, some have discovered that insulin resistance […]
Falling in love is an intense emotion and people become euphoric and happy. These positive feelings disappear when a breakup happens. Heartbreak is often associated with negative emotions that trigger physical distress as well. The pain one has from an emotional breakup is real and explainable, according to experts. Dr. […]
Today, we live in a world with an abundance of skincare products that promise to resolve all of our skin troubles. In the search for healthy and youthful skin, people have started looking into the ingredients found in their favorite creams and lotions. Unfortunately, most of the store-bought options are […]
From a young age, they tell us that consuming unpasteurized raw milk is dangerous; however, this information may be far from the actual truth. The Real Food Consumer Coalition notes that when we’re consuming raw milk, the risks are the same as the ones associated with consuming any other item […]
Around one-third of people who wear contacts fall asleep with their lenses on. And, most of them wake up with nothing more than a little bit of dryness which goes away after putting on eye drops. What’s more, some lenses are approved by the FDA for sleep. However, according to […]
A recent paper examined the risk of heart disease associated with the consumption of avocados. It discovered that saturated fat from animal-source foods may be replaced at least in one part with avocado because of the benefits it has to offer for cardiovascular health. The Major Culprit for Deaths of […]