An anti-cancer diet is a plant-based diet that is abundant in whole foods that come primarily from natural sources. The formula is no secret: it’s simple and the focus is on whole foods that come straight from the earth, like veggies, nuts, fruits, tea, spices, and seeds. Thanks to the […]
Excessive inflammation is the culprit for heart disease and clogged arteries. This arterial inflammation causes damage to the arterial walls and contributes to the formation of plaque deposits. When there’s a buildup of plaque, the arteries become stiffer and narrower. This condition is known as atherosclerosis. And, it’s the leading […]
Consuming foods which are good for the brain will ensure the brain’s health remains optimal. What’s more, eating the right foods will also better your capacity for mental tasks like concentration and memory as you’re aging. Our brain controls the body and ensures the heart and lungs are working optimally. […]
Healthy blood flow is the key to good health. In fact, the body has around 60,000 miles of blood vessels. These blood vessels, the heart, and other muscles are known as the circulatory system. This network transports the blood to every part of the body. However, if the blood flow […]
These smart stem cells may be the promising hope for healing from various injuries and diseases. But, the research is still in its beginnings. The team of researchers succeeded in reprogramming human fat cells into adaptive cells called smart stem cells. These cells are capable of staying inactive in the […]
Unfortunately, even the most popular store-bought brands of lotion aren’t as innocent as they’re promoted, including the natural and organic ones. In fact, a lot of the ingredients inside are questionable and many of them are actually toxic. What’s more, some of them have been linked to cancer. Your regular […]
The olive leaf extract is the concentrated form of the nutrients present in the leaves of the olive tree. Though olive oil is very popular and almost everyone knows about it, the leaves are also powerful and deserve part of the spotlight. In fact, the extract of olive leaves is […]
Gatorade is a popular sports drink among sportspeople because it contains electrolytes that promote hydration. But, it also has calories and sugars that may not be suitable choices for people looking to shed weight or those who follow a healthy diet. As seen on Gatorade’s website, this beverage was born […]
A stinging nettle is a herbaceous flowering plant that originates from Europe. However, nowadays, it’s cultivated globally. Known under the scientific name Urtica dioica, stinging nettle is part of the Urticaceae family. This plant boasts noticeable rhizomes and stolons which grow widely and have a bright yellow color, similar to […]
Laundry detergent is one of the most commonly used cleaning products throughout households. We use it to wash our clothes and eliminate stains. But, not every detergent you buy is made the same way; unfortunately, plenty of detergents are packed with toxins and other harmful ingredients that may be the […]