Healthy Tips

10 Fruits & Veggies that Resemble the Body Part They Support

10 Fruits & Veggies that Resemble the Body Part They Support

Every kid knows the healthy-eating mantra: “You are what you eat.”  However, there may be a much closer connection between foods that are good for you and your body than you actually believe.  There are ten fruits and veggies that mirror different body parts. And, they happen to contain nutrients […]

This Is Why You Should Never Sleep with Contacts In

This Is Why You Should Never Sleep with Contacts In

Around one-third of people who wear contacts fall asleep with their lenses on. And, most of them wake up with nothing more than a little bit of dryness which goes away after putting on eye drops.  What’s more, some lenses are approved by the FDA for sleep.  However, according to […]

Lab-Grown Meat Has a Big Problem Very Few People Know About

Lab-Grown Meat Has a Big Problem Very Few People Know About

Research is raising concerns about the environmental effects of lab-grown meat, despite its reputation as a sustainable alternative to livestock farming. A study was done by a group of researchers from UCD and Holtville University in California and it investigated the possible negative sides of current production methods for cultured […]

13 Medication & Supplement Combinations You Should Avoid

13 Medication & Supplement Combinations You Should Avoid

With aging and chronic health issues, it’s common for individuals to take prescribed meds and often combine them with certain supplements. Despite the frequent presence of meds and supplements in our lives, especially among the elderly, some experts note that combining certain meds and supplements may have serious side effects.  […]