Around one-third of people who wear contacts fall asleep with their lenses on. And, most of them wake up with nothing more than a little bit of dryness which goes away after putting on eye drops. What’s more, some lenses are approved by the FDA for sleep. However, according to […]
Healthy Tips
Eating this Fruit Has Been Associated with a Lower Risk of Cardiovascular & Coronary Heart Disease
A recent paper examined the risk of heart disease associated with the consumption of avocados. It discovered that saturated fat from animal-source foods may be replaced at least in one part with avocado because of the benefits it has to offer for cardiovascular health. The Major Culprit for Deaths of […]
Lab-Grown Meat Has a Big Problem Very Few People Know About
Research is raising concerns about the environmental effects of lab-grown meat, despite its reputation as a sustainable alternative to livestock farming. A study was done by a group of researchers from UCD and Holtville University in California and it investigated the possible negative sides of current production methods for cultured […]
Fast Food from McDonald’s, Burger King, Pizza Hut, and Domino’s Found to Contain Toxic Chemicals Linked with Infertility
Fast food’s cholesterol, calories, and carbs aren’t the only things that we need to worry about because they also contain toxic chemicals according to a new study published in the Exposure Science and Environmental Epidemiology Journal. The team of researchers from George Washington University ordered several items from the menu […]
13 Medication & Supplement Combinations You Should Avoid
With aging and chronic health issues, it’s common for individuals to take prescribed meds and often combine them with certain supplements. Despite the frequent presence of meds and supplements in our lives, especially among the elderly, some experts note that combining certain meds and supplements may have serious side effects. […]
Mood-Boosting Foods: These 9 Foods Fight Against Fatigue & Depression
When your mood is low, you may have a tendency to turn to food as a way to lift up your spirits. But, these are usually high-calorie, sugar-abundant treats that are not a healthy choice, right? This is why it’s good to know that there are healthy foods that can […]
10 Worst Habits: They Cause Bad Breath, Bleeding Gums & Yellow Teeth
It’s never too late for a new healthy healthy habit! Breaking old habits causing your teeth and gums to be unhealthy starts with you! If you decide it’s high time you did something positive for a bright smile, nothing can stop you. Below, learn which are the 10 worst habits […]
The Top 6 Ways to Boost Oxygen in the Blood Naturally
Following a balanced diet and being physically active are only some of the ways that can help boost your oxygen levels. If you often feel tired and tiredness is making your life harder, you should focus on giving your body the flow of oxygen that it needs. You needn’t spend […]
3 Amazing Anti-Cancer Plant Foods You Need to Eat
An anti-cancer diet is a plant-based diet that is abundant in whole foods that come primarily from natural sources. The formula is no secret: it’s simple and the focus is on whole foods that come straight from the earth, like veggies, nuts, fruits, tea, spices, and seeds. Thanks to the […]
The Truth about Clogged Arteries & Heart Disease
Excessive inflammation is the culprit for heart disease and clogged arteries. This arterial inflammation causes damage to the arterial walls and contributes to the formation of plaque deposits. When there’s a buildup of plaque, the arteries become stiffer and narrower. This condition is known as atherosclerosis. And, it’s the leading […]