Healthy Tips

This Is Why You Should Never Sleep with Contacts In

This Is Why You Should Never Sleep with Contacts In

Around one-third of people who wear contacts fall asleep with their lenses on. And, most of them wake up with nothing more than a little bit of dryness which goes away after putting on eye drops.  What’s more, some lenses are approved by the FDA for sleep.  However, according to […]

Lab-Grown Meat Has a Big Problem Very Few People Know About

Lab-Grown Meat Has a Big Problem Very Few People Know About

Research is raising concerns about the environmental effects of lab-grown meat, despite its reputation as a sustainable alternative to livestock farming. A study was done by a group of researchers from UCD and Holtville University in California and it investigated the possible negative sides of current production methods for cultured […]

13 Medication & Supplement Combinations You Should Avoid

13 Medication & Supplement Combinations You Should Avoid

With aging and chronic health issues, it’s common for individuals to take prescribed meds and often combine them with certain supplements. Despite the frequent presence of meds and supplements in our lives, especially among the elderly, some experts note that combining certain meds and supplements may have serious side effects.  […]

The Top 6 Ways to Boost Oxygen in the Blood Naturally

The Top 6 Ways to Boost Oxygen in the Blood Naturally

Following a balanced diet and being physically active are only some of the ways that can help boost your oxygen levels. If you often feel tired and tiredness is making your life harder, you should focus on giving your body the flow of oxygen that it needs. You needn’t spend […]

3 Amazing Anti-Cancer Plant Foods You Need to Eat

3 Amazing Anti-Cancer Plant Foods You Need to Eat

An anti-cancer diet is a plant-based diet that is abundant in whole foods that come primarily from natural sources. The formula is no secret: it’s simple and the focus is on whole foods that come straight from the earth, like veggies, nuts, fruits, tea, spices, and seeds. Thanks to the […]

The Truth about Clogged Arteries & Heart Disease

The Truth about Clogged Arteries & Heart Disease

Excessive inflammation is the culprit for heart disease and clogged arteries. This arterial inflammation causes damage to the arterial walls and contributes to the formation of plaque deposits. When there’s a buildup of plaque, the arteries become stiffer and narrower. This condition is known as atherosclerosis.  And, it’s the leading […]