Being on a diet comes with challenges, particularly when the holiday season is at the doorstep. It can be so hard to stay back from all that delicious (and often unhealthy!) food. With this in mind, if you’re searching for ways to maintain a healthy waistline, the good news is […]
Healthy Tips
Hemp Company Buys 1000 Acres of Land to Create Affordable Home Community & Show Hemp’s Versatility
This Canadian hemp manufacturing company will purchase 664 acres of land in and around Hayden town. The plan is to build affordable housing made of hemp-based materials in the upcoming 25 years. This is the third purchase of land near Hayden for the Global Hemp Group based in Vancouver for […]
This Kansas Woman Makes $80 an Hour Working as a Certified Cuddler
This Kansas woman has one of the most unusual jobs ever. She’s paid to cuddle with others as part of a growing movement that promotes the benefits of touch-based therapy. For Robin Marie, her job helps her bring people closer together. As a professional cuddler, she comforts, soothes, and nurtures. […]
Science Explains: How to Jump Start a Sluggish Thyroid Gland, Boost Your Metabolism & Burn Fat
Having an underactive thyroid can impede weight loss efforts. When the thyroid is sluggish, it also slows down the metabolism and the burning of fat. As a result, weight loss becomes difficult. What’s more, a sluggish thyroid can also cause tiredness and weakness, which only adds to the inability to […]
Natural Blood Thinners: Proven Foods, Supplements & Vitamins
Natural blood thinners are substances that lower the capacity of the blood to create clots. Blood clotting is a pivotal process; however, it becomes an issue if the blood clots a lot. This can result in potentially life-threatening complications. Individuals with certain medical conditions like congenital heart defects may need […]
How Water Fasting Regenerates the Immunity, Slows Down Aging & Lowers the Risk of Heart Attacks
This type of fast is promoted for weight loss; however, many people wonder if it’s actually safe and whether the side effects are long-term or not. Water fasts are done for numerous reasons. Some of the major ones are weight loss, spiritual or religious reasons, or to fight off certain […]
Epsom Salt Bath & Foot Soak: Health Benefits & How to Prepare It
Epsom salt is a popular cure for painful muscles and stress. Epsom foot soaks have long been used to resolve food-related pains. Epsom salt is a natural compound that has magnesium sulfate and a crystalized structure. For hundreds of years, humans have used it to alleviate different health issues, including […]
Bedroom Plants That Help You Relax & Sleep Better
The biophilic trend involves bringing the great outdoors to your bedroom by introducing certain indoor plants. Indoor plants look awesome and some of them also promote our health and well-being. Certain indoor plants are promoted as ideal for the bedroom. This is because they can help us improve our sleep […]
Popular Snacks Made of Petroleum-Based Chemicals Linked with Allergies, ADHD, and Cancer
Many foods contain chemical food dyes to improve their color or taste. These synthetic chemicals are often made of petroleum and also have various other suspicious substances. Food dyes aren’t just present in candies and cereals, but in many other foods that you would never think of like baked goods, […]
Science Explains: Why Eating Makes Us Feel Sleepy & Tired & How to Prevent This
If you’ve been a “victim” of a food coma, you may be wondering what’s really going on, right? This experience is frequent after large meals, like those we have during Christmas or Thanksgiving. Also known as food coma or postprandial somnolence, this is a feeling of sleepiness and tiredness after […]