If you have ever experienced a sleepless night, then you surely know how frustrating they can be. When this problem becomes chronic, it can significantly decrease one’s quality of life and worsen the overall health and well-being too. Believe it or not, the insomnia plaque is not new; it has […]
Blood clots are the main cause of death of one in four people throughout the world. Also known as thrombosis, blood clotting is among the health conditions with which people are not as familiar as they are with other health issues like hypertension, prostate and breast cancer, and AIDS. Moreover, […]
Did you know that the position you are sleeping in plays a pivotal role in your overall health and well-being? When you do not choose the optimal sleeping pose for you, you are more prone to poor blood flow, stomach problems, heartburn, headaches, tiredness, sleep apnea, muscle cramps, as well […]
Did you know that statistics has shown that every 1 in 10 people will experience kidney stones at a specific point in their lives and that this health problem has become more common than ever before? The Main Causes of Kidney Stones Low intake of water Excessive consumption of salt […]
Regardless of how advanced Western medicine is currently, the pills, creams, and ointments we rely on are rarely helpful. On the other hand, alternative medicine has shown to be more effective in this aspect and numerous doctors recommend a balanced treatment that is a mixture of alternative and conventional therapy. […]
For the last 25 years, Japanese women have been known to maintain the longest lifespan in the whole world, i.e. their average age is 84. What’s more, they also look much younger than other women from other parts of the world and it appears as if they are less prone […]
Believe it or not, flabby arms, often referred to as bat wings, are a common problem for a lot of men and women, especially for women who tend to store a lot of fat in the upper area of the arms, sometimes due to hormones or excessive weight or due […]
When you think of wintergreen, you are probably thinking of the refreshing, minty taste from chewing gums and toothpastes or the pleasant sensation from topical creams for sore muscles when you apply them after a strenuous workout, right? But, believe it or not, there is more to this plant than […]
Nowadays, there is a lot of talk about the dangers of consuming processed foods due to the dangerous toxins and chemicals present in them. This being said, more and more people turn to organic foods and homemade meals. In order to increase your awareness about the dangers of leading a […]
Coconut water is considered to have a long list of health benefits and it has therefore become the favorite drink of health conscious individuals throughout the world. It is known to have a low calorie count, no cholesterol and it will help you hydrate the whole body and supply you […]