With certainty, we live in a toxic age and this can sometimes have a detrimental effect on our overall health and well-being. A toxic colon is unable to perform optimally and this can impede a lot of other bodily process and increase the risk of health problems. This is why […]
Healthy Tips
You’re Not Fat, You are Bloated. Here Are 9 Reasons And Proven Ways To Fix It
Very often, after finishing a heavier meal, we often experience bloating in the stomach due to the impeded or strenuous movement of the muscles in various parts of the digestive system. In addition to bloating, one may also experience discomfort and pressure in the abdominal area. Bloating may be a […]
10 Foods You Should Avoid If You Suffer From Arthritis
Those suffering from arthritis are well aware of the pain that this condition brings, especially if your nutrition is not suited for the condition. Improper diet can worsen the inflammation, causing more pain and discomfort, while potentially increasing your weight; another way of worsening the condition by putting your joints […]
What Are The Best Natural Antibiotics?
In most cases, physicians prescribe common antibiotics for colds and the flu. However, antibiotics are only beneficial for bacterial infections, not viral ones. When prescribed for viral infections, antibiotics can do more harm than good. What’s more, when overused or misused, antibiotics may lead to the development of a phenomenon […]
These 101 Scientific Evidences about Coconut Oil Will Change Your Life
Without doubt, coconut oil is one of the most popular ingredients used nowadays. We frequently read about coconut oil on the internet, but in magazine papers as well. This is because coconut oil is abundant in nutrients, antioxidants, and fat-soluble vitamins and it has been used for different cosmetic purposes […]
Top 7 Natural Aspirin Alternatives That Will Not Hurt Your Stomach
Aspirin is an NSAID drug which is commonly used for the treatment of fever, pain, headaches, and inflammation. People also opt for it to avert heart disease. What they do not know is that aspirin is actually one of the most dangerous over-the-counter meds ever… The Side Effects of Aspirin […]
The Essential Oil that Promotes Hair Growth, Relieves Constipation & Fights Off Fungal Infections
Have you heard of the spikenard plant? It is a plant native to India, China, and the Himalayas and it has pink, bell-shaped flowers and hair spikes shooting out from the roots. It has a sweet, heavy, and spicy odor and a variety of health advantages. Moreover, the spikenard essential […]
Learn How Your Face Can Reveal What Part of Your Body Is Sick, And What To Do About It
According to traditional Chinese medicine, we can diagnose illnesses with the help of facial signs. Namely, ancient healers from China considered that skin problems are linked with the internal organs and face mapping became one of the most potent tools for detection of even minor health complications. Amazing, right? The […]
10+ Foods that You Should Eat Daily for Clean Arteries
The progressive clogging of the arteries is known as atherosclerosis and this is one of the major causes of heart disease. The role of the arteries is to transport blood abundant in oxygen to the heart and to other body parts. When they are healthy, they are strong, elastic, and […]
You Must Remove these Foods to Fight Off Inflammation
According to newest research, inflammation is the main reason for a long list of health problems. Inflammation is the body’s natural response to repairing injured tissue. However, when the process lasts longer than it should, it can easily turn into a chronic issue. Chronic inflammation can be triggered when we […]