Healthy Tips

5 Benefits of Colon Cleansing

With certainty, we live in a toxic age and this can sometimes have a detrimental effect on our overall health and well-being. A toxic colon is unable to perform optimally and this can impede a lot of other bodily process and increase the risk of health problems. This is why […]

10 Foods You Should Avoid If You Suffer From Arthritis

Those suffering from arthritis are well aware of the pain that this condition brings, especially if your nutrition is not suited for the condition. Improper diet can worsen the inflammation, causing more pain and discomfort, while potentially increasing your weight; another way of worsening the condition by putting your joints […]

What Are The Best Natural Antibiotics?

In most cases, physicians prescribe common antibiotics for colds and the flu. However, antibiotics are only beneficial for bacterial infections, not viral ones. When prescribed for viral infections, antibiotics can do more harm than good. What’s more, when overused or misused, antibiotics may lead to the development of a phenomenon […]

10+ Foods that You Should Eat Daily for Clean Arteries

10+ Foods that You Should Eat Daily for Clean Arteries

The progressive clogging of the arteries is known as atherosclerosis and this is one of the major causes of heart disease. The role of the arteries is to transport blood abundant in oxygen to the heart and to other body parts. When they are healthy, they are strong, elastic, and […]

You Must Remove these Foods to Fight Off Inflammation

You Must Remove these Foods to Fight Off Inflammation

According to newest research, inflammation is the main reason for a long list of health problems. Inflammation is the body’s natural response to repairing injured tissue. However, when the process lasts longer than it should, it can easily turn into a chronic issue. Chronic inflammation can be triggered when we […]