Healthy Tips

Having a Sister Is Good for Our Mental Health, Science Says

Having a Sister Is Good for Our Mental Health, Science Says

It turns out that sisters could teach each other a lot about conflict, empathy, resolution, and nurture. According to research, having sisters is very beneficial, even though it may be difficult to believe this when she’s borrowing your clothes for the 10th time. According to Alex Jensen, assistant professor in […]

DIY Colon Cleanse with 4 Natural Ingredients

DIY Colon Cleanse with 4 Natural Ingredients

Nowadays, colon detox is a popular alternative method which some individuals claim it helps eliminate toxins and waste from the colon. Could a DIY colon cleanse help you better your health? Let’s find out together… Even though there is scarce scientific data to back up the usage of such colon […]

DIY Anti-Dandruff Shampoo Made with Amazing Essential Oils

DIY Anti-Dandruff Shampoo Made with Amazing Essential Oils

Battling with dandruff? No worries- check out this amazing anti-dandruff shampoo which is all-natural and that you can prepare at the comfort of your own home. Get rid of the flake whites and itchiness without spending a small fortune and fast with this potent homemade remedy. It contains natural and […]

Soothing DIY Anti-Cough Drops with Honey & Essential Oils

Soothing DIY Anti-Cough Drops with Honey & Essential Oils

Easy to make, effective, and all-natural, these homemade anti-cough drops can be the much-needed relief we all need during a cold or the flu. Unlike commercial drops which often contain a lot of added sugar or some other chemicals, these drops are a totally different story-they’re all natural and you […]

Kudos to France: Monsanto’s Roundup Finally Banned

Kudos to France: Monsanto’s Roundup Finally Banned

The president of France, Macron, is fully committed to banning glyphosate-based weed killers to 2021. However, MPs have rejected legal moves to enforce the ban. The lower house of the French parliament has rejected efforts to impose a deadline to phase out this controversial chemical that’s been associated with cancer. […]

Kegel Exercises for a Healthier Pelvic Floor

Kegel Exercises for a Healthier Pelvic Floor

Did you know that Kegel exercises can help you avert or manage urinary incontinence and other pelvic floor issues? This is because they strengthen the pelvic floor muscles that support the bladder, small intestine, rectum, and uterus. What’s great about them is that they can be done anytime. The Importance […]