Most of you have probably heard about Fat Flush Water or read about it online, but do you actually know whether this method is really helpful or not? 25 years ago, this concept was brought by Ann Louise Gittleman. The Fat Flush Plan and 4 other Fat Flush books afterwards […]
Nowadays, due to lack of physical activity, prolonged sitting, etc. a lot of people deal with back and joint ache. As a result, they reach for a lot of pain relieving meds; however, the problem with these meds is that they come with serious side effects. This being said, it […]
Without doubt, the edible fungus we call mushroom has long been considered a superfood because of its amazing combination of antioxidants, vitamins, minerals, and antioxidants. Moreover, mushrooms are low in sodium and fat, free of cholesterol and an excellent meat replacement for vegans and vegetarians. However, in the vast kingdom […]
Did you know that there is a connection between your body’s pH and your overall health? According to experts, our pH needs to be balanced in order to have a low risk of disease. This is because an overly acidic body can contribute to the development of health issues. In […]
Did you know that aloe vera is not just amazing for topical application, but it can also be consumed internally and do wonders for your organs? Though raw aloe vera juice is a bit sour and it requires getting used to, it is definitely worth it. It is rich in […]
When it comes to heartburn, most people experience it from time to time, mostly after meals; however, in some people, heartburn is more common and more serious. Nowadays, there are a lot of over-the-counter products and home remedies you can use to alleviate it as well as specific lifestyle changes. […]
Do you want to remove all deposits of toxins in your body and boost your overall health? If yes, you have come to the right place! In today’s article, we will present an easy-to-make, yet potent all-natural detox drink that will help you thoroughly detoxify your organism. Moreover, by consuming […]
Of course, a quality mountain or forest hike can really cleanse our body and mind and science is also pro-hiking because it can change the brain for better! In addition to offering an instant emotion of calm and satisfaction, time spend outdoors and hiking can reduce overthinking and fight off […]
Did you know that a lot of people today are struggling with insomnia? They toss and turn for hours in bed without being able to get a good night’s sleep. As a result, they feel tired in the morning, low on energy, and cannot get through with their chores. People […]
Unfortunately, most of the commercial deodorants and antiperspirants are full of chemicals and are additionally causing problems with the skin and may even trigger hormonal imbalances. This being said, a lot of people today are switching from commercial to homemade and natural deodorants. However, this is not always an easy […]