Believe it or not, yoga can be the answer to the awful and annoying pain you have been dealing with because of sciatica. Sciatica is an inflammation of the sciatic nerve or the longest nerve in our body which begins in the base of the spine and goes through the […]
Regardless of the type of diabetes, whether type 1 or type 2, it is important to know and recognise the early signs. In this way, you will consult your physician sooner and start addressing the problem as soon as possible. People who are diagnosed with diabetes need to regularly monitor […]
Did you know that burdock root is an herb which can cleanse the blood and fight off arthritis in the same time? Burdock root is an herb which is well-known for its antioxidant, antibacterial, and anti-inflammatory properties. You can use it to treat different skin problems and to boost your […]
Dandelion is part of the Asteraceae family, together with calendula, and it is popular for its digestive, hormonal, and detoxifying advantages. In today’s article, our focus will be on dandelion oil or balm which is made from the flower heads. This is one of the most versatile oils and it […]
Bad breath or halitosis is an unpleasant odor felt from the mouth and it is a common health problem for 25 to 30 percent of the world population. The causes for unpleasant mouth odor are numerous, including poor dental hygiene, gum disease, dental cavities, inflammation, etc. Malnutrition, uncontrolled diabetes, and […]
If you have not been drinking soursop juice very often, believe us, you should definitely start! This juice is amazing for the health and made from the soursop fruit- a tropical fruit abundant in vitamins and minerals that help strengthen the immunity and the overall health. Moreover, it will supply […]
This amazing honey and ginger syrup is an excellent natural remedy to avert and relieve cold and flu symptoms. As we are still in the cold and flu season, it is good to consume if we want to optimise our health and strengthen our immunity. If you have caught the […]
Lean and fit body, a healthy mind, and soft skin are traits we all want, right? However, in order to have all three, we need to follow a workout plan and eat a healthy diet. But, it is also crucial to detoxify the body with the right detox methods. Regular […]
Failing to take proper care for the feet can result in dry and cracked feet. This part of the body is especially prone to dryness because there are no oil glands found there. Consequently, the dryness causes the skin to crack. When the skin is not properly moisturized or is […]
Earwax blockage caused by surplus wax in the ear is usually treated at the doctor’s office. However, often times, especially when the buildup is a recurrent issue, your doctor may recommend a specific wax-removal medications. Proponents of alternative medicine also recommend using ear candling- a technique based on using a […]