Healthy Tips

How to Train Your Brain to Stop Worrying

Although we cannot escape worrying, overthinking can be difficult and if it turns into a habit, it can reduce your quality of life, happiness, and overall health and well-being. When a person worries too much, it means that they are constantly pondering on what will happen in the future, i.e. […]

How to Stop a Heart Attack in 60 Seconds

How to Stop a Heart Attack in 60 Seconds

Believe it or not, there is one simple ingredient which can help you avert a heart attack in only 60 seconds! Namely, John Christopher, a well-known herbalist, has found the most potent method to cease a heart attack. His secret ingredient is cayenne pepper and he claims that this method […]

2-Second at Home Tests to Determine Your pH Level

2-Second at Home Tests to Determine Your pH Level

If we ask people what their pH level is, most of them would probably not know the answer and some might not even know what you are talking about. However, knowing your pH levels is pivotal and may provide important insight into why you are constantly tired or why you […]

Blood Clots: the Common Killer You Might Be Ignoring

Blood Clots: the Common Killer You Might Be Ignoring

According to Everyday Health, blood clots are the main cause of death of one in four people throughout the world. Also known as thrombosis, blood clotting is among the health conditions with which people are not as familiar as they are with other health issues like hypertension, prostate and breast […]