A recent paper examined the risk of heart disease associated with the consumption of avocados. It discovered that saturated fat from animal-source foods may be replaced at least in one part with avocado because of the benefits it has to offer for cardiovascular health. The Major Culprit for Deaths of […]
Say goodbye to mice, mosquitoes, and other insects in your garden with plants that naturally deter them. Insects are vital for the ecosystem; however, these insects are very annoying and some of them can even cause serious health issues. So, to keep them at bay, we rely on store-bought sprays […]
Symptoms and chronic illnesses associated with toxicity from heavy metals are currently a problem for millions of people globally. Exposure to toxic heavy metals is one of the contributing factors, but not the main reason, for symptoms like cognitive changes, mood problems, and low energy. Heavy metals enter your blood […]
A team of scientists from a leading hospital in the US made a cancer-destroying pill. This pill is able to kill tumors via targeted chemotherapy. The protein was made by the research team at the City of Hope which is one of the biggest cancer research and treatment organizations in […]
It’s a sad reality: our planet is choking on plastic. Plastic is everywhere, including in our water and land. And, recent research has also found that plastic is also in the salt we consume. It’s present in healthy and mineral-abundant sea salt. Unfortunately, a study that tested 16 different brands […]
Unfortunately, vitamin deficiencies today are more common than ever before. And, they’re an issue for people all around the globe, including for those living in developed countries like the US. But, how can we recognize if we’re not getting sufficient amounts of specific nutrients? Do we need to do specific […]
Following a balanced diet and being physically active are only some of the ways that can help boost your oxygen levels. If you often feel tired and tiredness is making your life harder, you should focus on giving your body the flow of oxygen that it needs. You needn’t spend […]
An anti-cancer diet is a plant-based diet that is abundant in whole foods that come primarily from natural sources. The formula is no secret: it’s simple and the focus is on whole foods that come straight from the earth, like veggies, nuts, fruits, tea, spices, and seeds. Thanks to the […]
Excessive inflammation is the culprit for heart disease and clogged arteries. This arterial inflammation causes damage to the arterial walls and contributes to the formation of plaque deposits. When there’s a buildup of plaque, the arteries become stiffer and narrower. This condition is known as atherosclerosis. And, it’s the leading […]
Consuming foods which are good for the brain will ensure the brain’s health remains optimal. What’s more, eating the right foods will also better your capacity for mental tasks like concentration and memory as you’re aging. Our brain controls the body and ensures the heart and lungs are working optimally. […]
