Starting your day with a warm cup of tea is a ritual for many, but have you ever considered the benefits of drinking bay leaf and cinnamon tea? This aromatic and flavorful beverage is not just a delight to your senses but also a powerhouse of health benefits. Let’s delve […]
Red clover (Trifolium pratense) is a vibrant perennial herb known for its beautiful pink flowers and its potent medicinal properties. This plant has been utilized in traditional medicine for centuries, particularly in Europe and Asia, where it has been cherished for its health-boosting capabilities. Modern science is beginning to validate […]
Costco, a renowned retailer, no longer sells Monsanto’s glyphosate herbicide. This decision was proof of their dedication and efforts to preserve the well-being of their customers and keep the environment safe. Glyphosate, the main ingredient in Roundup, was scrutinized severely due to the potential connection with serious health problems, including […]
When we think about a healthy diet, one thing that almost every person seems to believe is true is that butter is bad. Whether it’s because of their waistline or arteries, Americans have given a bad reputation that has stood strong for the last 50 years. However, today dairy products […]
In an age where people aren’t just appreciative of but also expect environmental consciousness, a grocery store chain is making a precedent that may change the retail world for good. The name synonymous with affordability, quality, and innovation, ALDI, has become a leader in the sustainability revolution. They’re known for […]
Summer is on our doorstep and we’re all excited for warmer and longer days with plenty of sunshine. But, as much as you’re excited about pool hangouts, summer barbecue get-togethers, and beach time, one thing you’re probably not at all excited about is smelly shoes! But, don’t get disappointed right […]
Bodyweight exercises are increasingly popular in the world of fitness because they’re practical and simple and because they offer great benefits. You’re using nothing else but your body weight to become stronger. Plank is one of the most popular bodyweight exercises and helps strengthen the whole body, including the abdominal […]
In 2021, J.R. Simplot, a potato company, announced its collaboration with Plant Sciences, Inc. from California on the creation of gene-edited strawberries. Simplot is licensed for gene editing and the CRISPR technology to make these strawberries. Unlike other ways of GMO manipulation, gene editing doesn’t involve genes from other species. […]
Carbs are important macronutrients that supply us with energy. The body breaks down carbs from food into sugars or saccharides. There are three types of carbohydrates, i.e. starches, sugars, and fiber. The simple and complex carbs break down into sugars whereas fiber isn’t digested. The body’s ability to dissolve starches […]
Have you heard of the blood type diet?- You probably have, but do you know what it means? According to this eating regime, your blood group may determine which foods are the best for you. Although there’s not a lot of scientific research to support the claimed advantages of this […]