With aging and chronic health issues, it’s common for individuals to take prescribed meds and often combine them with certain supplements. Despite the frequent presence of meds and supplements in our lives, especially among the elderly, some experts note that combining certain meds and supplements may have serious side effects. […]
Recent Posts
Before Dementia Sets In, Your Body Will Give You These 12 Early Warning Signs
Dementia is an umbrella term for several conditions that influence the cognitive functioning of a person. The earliest signs of it are loss of memory and confusion. Dementia happens when the nerve cells in the brain cease to function. This results in a reduced capacity to think, reason, and remember. […]
Mood-Boosting Foods: These 9 Foods Fight Against Fatigue & Depression
When your mood is low, you may have a tendency to turn to food as a way to lift up your spirits. But, these are usually high-calorie, sugar-abundant treats that are not a healthy choice, right? This is why it’s good to know that there are healthy foods that can […]
10 Worst Habits: They Cause Bad Breath, Bleeding Gums & Yellow Teeth
It’s never too late for a new healthy healthy habit! Breaking old habits causing your teeth and gums to be unhealthy starts with you! If you decide it’s high time you did something positive for a bright smile, nothing can stop you. Below, learn which are the 10 worst habits […]
Dangers of Heavy Metals & How to Do a Heavy Metal Detox
Symptoms and chronic illnesses associated with toxicity from heavy metals are currently a problem for millions of people globally. Exposure to toxic heavy metals is one of the contributing factors, but not the main reason, for symptoms like cognitive changes, mood problems, and low energy. Heavy metals enter your blood […]
Cancer Breakthrough: Groundbreaking Pill Found to Kill Tumors
A team of scientists from a leading hospital in the US made a cancer-destroying pill. This pill is able to kill tumors via targeted chemotherapy. The protein was made by the research team at the City of Hope which is one of the biggest cancer research and treatment organizations in […]
5 Revealing Signs That Your Lungs Are Being Exposed to Mold
Mold is a type of fungus that thrives in numerous places, inside and outside of your home. Mold reproduction happens through the formation of spores that float in the air and develop once they come into contact with surfaces that are damp. We’re exposed to mold spores on a daily […]
Toxic & Carcinogenic Plastics Found in 15 Sea Salt Brands from Various Countries
It’s a sad reality: our planet is choking on plastic. Plastic is everywhere, including in our water and land. And, recent research has also found that plastic is also in the salt we consume. It’s present in healthy and mineral-abundant sea salt. Unfortunately, a study that tested 16 different brands […]
20 Signs of Vitamin Deficiency You Need to Know
Unfortunately, vitamin deficiencies today are more common than ever before. And, they’re an issue for people all around the globe, including for those living in developed countries like the US. But, how can we recognize if we’re not getting sufficient amounts of specific nutrients? Do we need to do specific […]
The Top 6 Ways to Boost Oxygen in the Blood Naturally
Following a balanced diet and being physically active are only some of the ways that can help boost your oxygen levels. If you often feel tired and tiredness is making your life harder, you should focus on giving your body the flow of oxygen that it needs. You needn’t spend […]