Recent Posts

Too Much of a Good Thing?-The Realities of Vitamin A Overdose

Too Much of a Good Thing?-The Realities of Vitamin A Overdose

Vitamins are pivotal for our optimal health. These micronutrients play a vital role in numerous physiological functions, including a stronger immunity to more effective healing of wounds. When vitamin A is consumed within the recommended daily amounts, it’s known to promote healthy vision, optimal lung, heart, and kidney functioning, and […]

10 Bugs You Should Never Kill in Your Garden

10 Bugs You Should Never Kill in Your Garden

The next time you spot a crawling bug in your garden, don’t squash it just yet! Many of the insects you’re seeing in your garden are beneficial.  This is because their favorite food is other destructive bugs!  These helpful bugs, as nature intended, will take care of some of the […]

This Is Why You Should Keep Apricot Seeds

This Is Why You Should Keep Apricot Seeds

Apricot seeds or kernels are small and edible seeds located inside apricots. Although they’re small, they are a nutrient powerhouse. With this in mind, the next time you eat apricots and you’re about to put the kernels in your compost bin, stop and save them for later. Consuming apricot seeds […]

Lemon & Parsley Syrup: A Potent Combo to Dissolve Kidney Stones

Lemon & Parsley Syrup: A Potent Combo to Dissolve Kidney Stones

Kidney stones form in the kidneys when surplus minerals begin to build up. When they’re stagnant, they don’t usually cause symptoms. But, once they pass into the ureter, the pain and other symptoms are unbearable.  Passing kidney stones is associated with strong spasms, sweating, painful urination, constant need for urination, […]

What Causes Cancer?- 11 Unexpected Things

What Causes Cancer?- 11 Unexpected Things

Despite the cancer epidemic, there’s no definite list of all the things that can cause this disease. The National Cancer Institute notes that around 39.6 percent of men and women will have a cancer diagnosis at a specific point in their lives. Research notes that genetics is responsible for around […]