Reaching for a balanced and quality breakfast in the morning is essential to stay in good health and remain energized throughout the day. In a 2018 study, it was found that the quality of breakfast is so vital that it’s worse for people to reach for an unhealthy breakfast than […]
The Tsimane people who live in the Amazon rainforest of Bolivia were found to have the lowest reported levels of cardiovascular disease of any population that’s been tested to date. The diet of this tribe is much different from that of people in the industrialized society. Their calories come from […]
We live in an age of technological advancements happening in many different parts of our lives. One of these areas is the food industry. But, not all of these innovations are ones we should embrace. Unfortunately, the development of synthetic GMO products has caused a lot of controversy. GMO synthetic […]
The Coca-Cola company is facing a lawsuit over claims that their Simply Tropical Juice has toxic forever chemicals. The lawsuit claims that the product is deceitful for customers because it’s labeled as an all-natural product, which isn’t the case. The lawsuit claims that third-party tests have found PFAS or forever […]
In a shocking revelation, a Norwegian seafood company is facing allegations of selling salmon that is deemed unfit for consumption. The scandal has sent shockwaves through the industry, raising concerns about food safety and the reputation of Norway’s renowned seafood exports. The controversy came to light when an investigation uncovered […]
Acai berries are rich in antioxidants, fiber, and healthy fats. Packed with nutrients, they make a great addition to a healthy and balanced diet. This dark purple fruit is an inch or so in diameter and grows on acai palm trees native to the rainforests of South and Central America. […]
When you’re restocking your spice rack, you’re probably making sure the basics like garlic powder, cayenne pepper, and turmeric are covered. Of course, salt and pepper are also on the to-buy list. However, there’s another thing that this list is missing and it’s cloves! They’re abundant in nutrients and can […]
Since ancient times, herbs have been used as a natural remedy for a long list of diseases and viral infections are no exception. Because they have a unique concentration of powerful plant compounds, they can be of immense help for the treatment of viruses. This is why so many natural […]
Small white bumps or cysts under the surface of the skin are known as milia. This common skin condition can happen in newborns and adults. Treatment isn’t necessarily required as these bumps are usually harmless and tend to go away on their own. The condition often lasts only several weeks, […]
It’s a no-brainer, kale has gained lots of popularity and attention in the last couple of years. It’s been praised as a superfood packed with great vitamins and minerals like vitamins A, K, B6, C, copper, manganese, and calcium. So, it’s perfectly understandable to incorporate it into any healthy diet. […]