As you may already know, multiple sclerosis (MS) is an autoimmune illness which impacts the central nervous system. According to statistics, 2.5 million people from the worldwide population suffer from it. But, this disease influences every sufferer in a different way. Some of the most common symptoms are numbness, weakness, […]
Chaga is an amazing medicinal mushroom which grows in living trees. Mostly, it grows in all types of birch which grows in the circumpolar temperate forests in the northern hemisphere. This mushroom is a food-herb and a nutriment, as well as herbal adaptogen which can fight off cancer, strengthen the […]
Nowadays, a lot of people are struggling with poor sleep and insomnia and cannot fall asleep easy. They toss and turn for hours and think about when they will be able to get some good night’s sleep. According to Dr Axe, around 30 to 50 percent of the general population […]
Do you know the importance of having a healthy lymphatic system? Do you know what it does for our health and well-being? Namely, this system is a complex network of nodes, vessels, glands, and organs filled with fluid and it touches almost every body part. Though we cannot see it […]
Restless leg syndrome is a condition characterized by uncomfortable sensations, mostly felt in the legs. Sufferers usually describe these sensations as ‘crawling, tingly, creeping’ and they also report an urge to move the affected limp. The symptoms are most common when the person is resting, sleeping or sitting and are […]
When it comes to honey, most of us are already aware of its numerous healing properties, including the ability to relieve burns, reduce coughs, and help maintain optimal skin health. However, this is not the only advantageous substance that bees make. There is also propolis, the ‘bee glue’ which protects […]
Often times, we are told to stop feeling sorry for ourselves. And, though it can be challenging to cease self-pity completely, mentally strong individuals choose to replace it with gratitude. Whether they write a couple of grateful words in their journal or take a minute or two to acknowledge all […]
The announcement of 5G using high-frequency radio airwaves has re-triggered the existing fear of mobile phone radiation and its impact on our health and well-being. Though it offers lightning-fast speed and the capacity to power new tech like self-driving cars and virtual and augmented reality, there is a genuine concern […]
Forests are indeed a great resource and give us a lot of things we need in order to exist. To name only a few, forests produce oxygen, detoxify the air we breathe, and cleanse our waters. They supply us with clothing, shelter, and foods and the materials needed for tools […]
Would you believe if we told you that there is one thing we can do for 30 to 90 seconds every morning and improve our overall health and elevate your energy levels, boost the mood, and improve brain chemistry? Plus, this treatment will cost you nothing! Though you may be […]